Mental health is the foundation of a fulfilling and balanced life, yet it’s easy to feel overwhelmed when tough times arise. Whether you’re navigating stress, anxiety, or emotional challenges, the “Mental Health Toolkit for Tough Times” is here to support you.

This free workbook offers actionable strategies and practical exercises to help you prioritize your well-being, understand your emotions, and take meaningful steps toward a healthier, happier you.

Why This Toolkit is for You

Mental health affects every aspect of life, from relationships to productivity. This toolkit is designed to empower you with the skills to:

• Identify and manage stressors effectively.
• Build emotional resilience and boost self-awareness.
• Cultivate healthy coping mechanisms for long-term wellness.

What’s Inside the Toolkit?

• Interactive Worksheets: Reflect on your emotions, track triggers, and uncover stress management techniques.
• Daily Mental Health Check-Ins: Simple exercises to monitor your mood and improve self-awareness.
• Practical Coping Strategies: Explore tools like mindfulness, journaling, and boundary-setting to regain control over your mental health.
• Goal-Setting for Growth: Learn how to set realistic, actionable goals to support your journey toward balance and resilience.

Who Can Benefit?

This toolkit is perfect for anyone looking to enhance their mental health, whether you’re navigating stress, managing anxiety, or simply seeking a better understanding of your emotional well-being.

Why Wait? Take the First Step Today

Your mental health is worth prioritizing. Download the “Mental Health Toolkit for Tough Times” today and discover how small, consistent steps can lead to big improvements.

Empower yourself to take charge of your mental health. Let this toolkit guide you to greater self-awareness, resilience, and emotional balance. Your journey starts here!

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Published on: 2025-01-06
Updated on: 2025-01-08

Drug addiction is a chronic condition that involves using a substance continuously and compulsively, even when the effects are harmful. It causes lasting changes in the brain that affect how users respond to challenging situations, even after they stop taking drugs. This often leads to substance abuse and can contribute to other mental health conditions.

When a person enters addiction treatment for substance use disorder, holistic therapy focuses on improving all aspects of their life by addressing their physical, emotional, and spiritual well-being. Therapists use a combination of medical interventions, evidence-based treatments, and wellness practices to help patients deal with their withdrawal symptoms and improve their overall health. Hypnotherapy can be a valuable tool in this holistic approach.

During recovery, holistic treatments like hypnotherapy sessions can enhance traditional addiction treatment programs to provide complete healing. A trained hypnotherapist can guide patients into a hypnotic state or teach them self-hypnosis techniques. This state of deep relaxation allows individuals to access their subconscious mind, where many addictive behaviors and negative thought patterns originate. By working with a hypnotherapist, individuals can address the root causes of their alcohol addiction or other substance dependencies, improve their self-esteem, and develop healthier coping mechanisms. Comprehensive recovery plans work to uncover the root causes of addiction so that patients can understand their triggers and learn to manage their cravings. As they develop a more balanced outlook on life and improve their mental health, patients feel fewer urges to misuse drugs.

How Hypnosis Works as a Complementary Therapy

Hypnosis is a psychological treatment that complements traditional therapies to help patients overcome addiction. It works by inducing a relaxed, trance-like state that opens the subconscious mind to inquiry and suggestion. During hypnosis, therapists can help patients discover and change unhelpful beliefs and difficult emotions that contribute to harmful behaviors. This approach reinforces conscious revelations from conventional therapy to build a strong foundation for overcoming addiction.

What Is Hypnosis for Drug Addiction?

Hypnosis is a treatment that can help people discover how their mind shapes their conscious experience. As people learn about their subconscious thoughts and beliefs, they can use this information to make better decisions and change their lives.

Most people can only be conscious of a few things at a time, yet they have a wealth of memories, beliefs, habits, and behaviors stored in their subconscious mind. When taking drugs becomes a habit that the subconscious mind seeks to repeat, the user can develop an addiction. Even when a user recognizes that taking drugs is a problem, it can be hard to break a habit that makes them feel good in the moment.

During hypnosis, the subconscious mind is more open to replacing existing beliefs and behaviors with new ones. Therapists can apply different techniques like positive suggestion, visualization, memory regression, and anchoring to help people identify traumas and triggers, conceptualize new goals, and develop better strategies for living.

To be effective, the subconscious mind needs to accept an alternative to using drugs that feels like a better choice. Patients can reject hypnotic suggestions, so it helps if they work with their therapists to define goals and create believable and appealing suggestions that will foster recovery.

As the therapist asks their patient about their drug addiction, they will seek to identify situations that lead to drug use. Revisiting and reliving traumatic memories in a safe trance state can help a person face their feelings and move past the event in a healthy way. It can be distressing to experience uncomfortable mental imagery, hear self-criticism, or feel cravings under hypnosis, so patients must learn that they can overcome these sensations without using drugs. The therapist can help assure the patient that they are safe in the present, guide them to relax, and help them deescalate the negative effects of their triggers without taking drugs for relief.

People respond differently to hypnosis, and some people may need long-term therapy to experience a change. This treatment may work best when it supplements other medical and evidence-based therapies that ease the transition to sobriety.

Benefits of Hypnosis in Drug Addiction Recovery

When therapists use hypnosis to treat addiction, they can help patients recognize their subconscious beliefs around traumas and low self-worth that contribute to drug use. Once patients become aware of their psychological and emotional triggers, they can deal with them directly.

Effective hypnosis treatments can provide the following benefits:

Reduce Cravings by Addressing Psychological Triggers

Being in a deeply relaxed state can give people the mental flexibility they need to change unhealthy thoughts and behaviors. Patients can learn to reduce their cravings and cope with their triggers by visualizing being calm and in control and believing in success.

Help Reframe Negative Thought Patterns and Behaviors

Hypnosis can help patients restructure their subconscious thought patterns to decrease negativity. As patients learn to be optimistic, they can find the motivation they need to exercise self-control and develop resilience when life gets difficult. With positive reinforcement, it becomes easier to believe that overcoming addiction is possible.

Support Stress and Anxiety Management, Improving Emotional Stability

Hypnosis induces a state of focus that helps patients remove mental barriers to change. This helps them incorporate beneficial suggestions, reshape their responses to stress, feel less anxious, and take charge of their emotions.

Who Can Benefit from Hypnosis for Addiction?

People who are open to trying alternative therapies and feel driven to recover are likely to respond well to hypnosis. Patients who can relax and trust the process are likely to benefit the most. This treatment doesn’t work for everyone; patients who find it difficult to enter a trance state may not be fully open to suggestion.

The subconscious mind stores the traumas, beliefs, and anxieties that contribute to addiction. Hypnosis can help people explore their negative beliefs, thoughts, and emotions in a safe environment. It can also help them learn to stay calm and engage in life constructively. This therapy can make it easier for people to change their habits and manage their cravings, which reduces the risk of relapse. As patients let go of negative beliefs and achieve a better frame of mind, they can gain confidence and motivation. The changes people make after hypnosis can help them live a happier, drug-free life.

Begin Your Journey Towards Recovery at Recreate Life Counseling

If you or a loved one is struggling with opioid addiction or other substance use disorders, Recreate Life Counseling is here to help. Our treatment programs combine compassionate care with evidence-based approaches, such as cognitive-behavioral therapy (CBT), to support lasting recovery.

Whether you’re seeking a treatment center for detox, pain management, or psychotherapy for co-occurring issues like phobias or anxiety, our rehab center provides holistic care tailored to each individual’s needs. Our trained addiction specialists are committed to guiding patients toward self-awareness, resilience, and long-term sobriety.

Take the first step toward a brighter future today.

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Published on: 2024-12-31
Updated on: 2024-12-31

As shown by the United States Department of Health and Human Services, one in seven people between the ages of 18 and 25 have both a substance use disorder and any kind of mental-health condition. This relationship between two separate conditions is called comorbidity. There are several reasons that people with substance use disorder lie: shame, denial, and in the end stages of the disorder, an intense desire to acquire the substance and use it, often to the exclusion of everything else. It’s crucial to understand that when the condition progresses to the final stages, the person with SUD is powerless against it. Read on to understand further the relationship between lying and SUD.

The Cycle of SUD

What Exactly Is SUD?

First, it’s important to note that SUD is a mental illness. Although it’s treatable, it causes the users to lose their ability to control their use. Some substances even cause personality changes that exacerbate the effects of that loss of control. Of course, the condition begins with a conscious choice to use the substance in question, but it nearly always degenerates into a circular quagmire from which there is no escape without help. The speed with which the degeneration progresses varies from person to person, however.

The Stages of SUD

After that initial use, the progression is largely the same no matter the substance in question. The speed with which the stages progress changes from substance to substance. With alcohol, for example, the progression will be slower than it would with methamphetamine. The stages after initial use are:

• Misuse
• Developing Tolerance
• Dependence
• Return to use

It must also be borne in mind that the term “abuse” is now out of favor because of the stigma it visits upon those people experiencing substance use disorder. As well, the term addiction, though still in widespread colloquial use, is rapidly going the same direction.

Misuse consists of using a beneficial drug, such as a painkiller, in a way that was never intended or prescribed. Or, it could also be using a dangerous substance of some sort that is inherently harmful.

Developing tolerance occurs when the body doesn’t create the same amount of dopamine in response to the use of the substance, which then requires the person to use more of the substance or to use the substance more frequently to achieve the same desired effect.

Dependence is the state where the person develops a psychological need, physical need, or both for the substance. Indeed, when it comes to alcohol, quitting cold turkey after prolonged use could result in death because of the high physical dependency the person has on the alcohol.

The term “relapse” is, in much the same way as is “abuse,” seen as stigmatizing and is now replaced with “return to use.” In many cases the rates of return to use are simply staggering and require specialized treatments for the rest of the person’s life. In fact, in a broad cross section of the population of people who experience SUD, more than 50% return to use. And, most often, those who return to use do so within 90 days of having completed a treatment program.

The Role of Deception in the Cycle

Lying and SUD go hand-in-hand. Even people without SUD tell, on average, 1 or 2 lies per day. This shows that most people, who only interact with between two and six people a day at more than a, “Hi, how are you?” level, lie as much as a third of the time.

When you factor in SUD, the number of lies rapidly increases. People lie to hide the fact that they have SUD. They lie to keep their jobs. They lie to avoid judgment and shame. They lie to cover up previous lies. They practice denial. How many times have people said things like, “I don’t have a problem with alcohol. I just need a few beers to unwind after work.” Those “few beers” soon become a veritable deluge. At that point, the lies become tools for manipulation to get more of their chosen substance.

People also don’t want to be mocked. In the 1970s, there was a bumper sticker and T-shirt slogan that read: “I don’t have a drinking problem. I drink. I get drunk. I fall down. No problem.” Such making light of the problem of alcohol use disorder was detrimental to people who had the condition because it perpetuated the stigma attached to it. At the end stages of the disease, people simply lie so that they can get more of their substance of choice. They also begin to lie because it has become second nature to them. The horrible truth of their own situation becomes traumatic in and of itself.

The Impact of Lying on Relationships

Lying breeds mistrust. The person with SUD lies, and once those lies are found out, the people in that person’s world begin not to trust the person. At work, the consequences of such lost trust will usually wind up with the person being terminated. Then, the stress of the loss of livelihood becomes a stressor that causes more substance use.

When it comes to family and friends of the person who has SUD, they worry about not only the consequences of the lying but also about the consequences of untreated SUD, which can sometimes end in death. They also worry about their own interactions because different people react to such stressors differently than each other.

That worry about interactions with both the person with SUD and with other family members and friends can lead to codependency, a state of being where one person cares for another person to the point that the first person’s needs are unhealthily suppressed. Generally, people doing the caring begins to believe that the only worth they have is in caring for the second person. The first person becomes dependent on performing the caring in the same way that the second person becomes dependent on the first person’s care. Often, the care descends into enabling while the second person learns manipulation. In the milieu of SUD, where manipulation and lying are already intertwined, codependency can become dangerous for both people.

Recognizing Deception

When you realize that deception is very likely present, the signs become obvious. The person will avoid answering questions at all costs. The person’s behavior won’t match what was previously said. The person won’t remember discussions. In some cases, the person will gaslight others in an attempt to hide the deception.

It’s important that, when confronting a liar, there be no escalated conflict that will push the person away. Calmly point out the lie, and adopt a supportive approach. “You don’t need to lie to me. I’m here to support you. Let’s get you the help you need,” are examples of good sentences to use when confronting someone about SUD and deception.

Breaking the Cycle

At some point, people with SUD must strive for recovery or face dire consequences up to and including their own deaths. Treatment is available for many forms of SUD. Also, in the case of certain substances, the current trend is toward supportive treatment rather than punitive. One such substance is heroin, which wreaks such havoc on brain chemistry that it causes not only permanent and irreversible personality changes, even after completion of treatment, that it is nearly impossible to live a life of abstinence thereafter. In these cases, using substitute substances is becoming not only more acceptable but also the treatment of choice. The idea is that it’s no different than people with hypertension taking medication to keep their blood pressure at their baseline to save their lives.

There are three main treatment options for substance use disorder: outpatient, inpatient, and residential. Outpatient treatment is for the mildest cases. For example, Joe uses meth once, comes to his senses, and doesn’t want to use again. Joe signs up for an outpatient treatment program because he is still able to function: going to work, maintaining healthy relationships, etc. Conversely, Bill has used heroin for a while and has begun the cycle of lying. Bill might need an inpatient treatment program, not for the least of reasons that he needs to detoxify from heroin. Finally, Clive has drunk alcohol for so long that quitting at all could be disastrous without 24-hour supervision. He might need a residential program, which is similar to an inpatient program but much longer in duration: a year versus the 30 days of an inpatient program.

Therapy and support are both crucial parts of the recovery paradigm. In fact, a lot of the time, family members and friends are part of the therapy itself, and the whole group learns strategies for controlling the person’s SUD over the long term. Everyone involved has to learn to support without enabling along with holding the person accountable.

Conclusion

Strong character, force of will, and, “Just saying, ‘No,'” are not enough to overcome SUD. Because treatment is vital for your success in controlling your SUD, contact us to get started on a new life path through counseling, support, and if necessary, medical intervention.

FAQ

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Published on: 2024-08-12
Updated on: 2024-09-05

Why Is Adderall Everywhere?

It seems like the ADHD drug Aderrall is lurking around every corner these days. And although many would assume that the uptick in popularity is due to doctors prescribing it to patients more frequently, this is actually not the case. Surprisingly, the level of prescriptions have remained on an even keel; what has increased, however, is the amount of people without ADHD who are using it. Indeed, Adderall abuse — and the amount of young adults going to the ER due to associated health crises — is skyrocketing.

What IS Adderall? Introduction to the Attention Deficit Hyperactivity Disorder Drug

Adderall is a combination of two pre-existing drugs: dextroamphetamine and amphetamine. By amping up the levels of norepinephrine and dopamine in the brain, this stimulant increases motivation level while also promoting wakefulness and clear thinking. For patients struggling with common ADHD symptoms — like restlessness and the inability to pay attention — Adderall can be life-altering in the best way possible. For those who take Adderall illegally, though, it can wreak havoc.

Approved Uses of Adderall

Adderall use has been approved for patients with ADHD and narcolepsy. Narcolepsy can be a debilitating disease, causing people to fall asleep suddenly. Adderall can help such patients to remain alert throughout the day. It’s important to note that doctors are often reluctant to give Adderall prescriptions to patients who suffer from heart problems or high blood pressure. Because this drug is a stimulant, it has the potential to add to these symptoms.

Adderall in the Treatment of ADHD

For those diagnosed with ADHD, doctors will usually start them off on a lower dose of Adderall to see how they tolerate it. In time, if Adderall is effective and does not seem to be harming their health, their dosages may be increased. This drug is prescribed to both adults and children aged six years and above. For children who struggle with typical ADHD symptoms — interrupting and talking to excess — the positive effects of this drug may be seen fairly quickly after first being introduced.

Adderall and Narcolepsy: Treatment of a Rare Disease

Researchers are still studying the causes and implications of narcolepsy, which only affects about one out of every 2,000 people. Technically, this makes it a rare disease. With daytime sleepiness presenting as one of the major symptoms of this condition, physicians are always seeking out ways to help make their patients feel more alert. Adderall has emerged as a drug that can really help.

Effects of Adderall on the Brain

Although the effects of Adderall on the brain are still being studied, what is known is that it raises the levels of norepinephrine and dopamine. This affects the reward centers of patients’ brains, encouraging them to feel more motivated and capable of achieving tasks. However, the effects of Adderall on other parts of the brain are not as well researched. It is known that the stimulant does affect the rest of the brain, but not how. One neurologist, Dr. Clifford Segil, referred to taking the drug as “carpet-bombing” the brain. There are many variables that are not well understood yet.

Differences in Brain Activity Between Individuals With and Without ADHD

For a long time now, researchers have known that the brains of patients with ADHD differ from those who are neurotypical. As people age, these differences tend to become less pronounced. Therefore, it is usually easier to spot the differences in children’s brains. Decreased blood flow in the area of the prefrontal cortex has been identified as one marker that indicates an ADHD brain. Since this area of the brain is associated with planning for the future, one can see how any alterations might impact an individual greatly. The limbic system often presents differently also, and this has been attributed with causing issues with impulsivity. The basal ganglia of an ADHD patient is different as well, causing an ADHD patient to process information more slowly than someone with a neurotypical brain.

Short-Term Effects of Adderall in Non-ADHD Users

When those who don’t have ADHD are asked why they take the drug, many refer to its positive effects — the alertness and wakefulness — and their ability to concentrate better. It’s no surprise that so many students have reported taking the drug to stay up all night and complete projects. But it’s critical to note that Adderall does not impact those without ADHD in the same way. In fact, some studies have even indicated that the drug will not boost cognitive performance for those who do not have ADHD. Additionally, there are many people with ADHD who have not been formally diagnosed. For them, the drug may actually enhance their ability to perform, but this is only because they do present with ADHD symptoms.

The Negative Effects of Adderall for People Without ADHD

Those who take Adderall — and do not have ADHD — may notice that the drug causes them to have increased anxiety and to become restless. In all likelihood, they will suffer from disturbances to their sleep. They may also notice an increased heart rate and a bump in blood pressure. Interestingly, studies indicate that those who have been prescribed Adderall are much less likely to experience negative side effects.

Effects of Adderall: Long-Term Issues and Risks of This Schedule II Substance

As is the case with many stimulants, non-ADHD users of Adderall may find that they are becoming dependent on it. After using for an extended period of time, they may come to rely on Adderall for study sessions. They also may find themselves using the drug in ways that it was not intended for — such as snorting, injecting or smoking. They might start mixing it with other substances, such as alcohol.

The Negative Mental Side Effects of an Adderall Addiction

Those who develop an addiction to Adderall often report anxiety. They may also find themselves struggling with depression. With this addiction, the potential for massive mood swings — and a dip into psychosis — is quite possible.

The Physical Health Concerns of Taking Adderall When You Don’t Have ADHD

One of the most significant problems — the one that often sends Adderall addicts to the ER in a panic — is cardiovascular issues. People may notice that their heart rate won’t come down, or they may find themselves experiencing dangerously high blood pressure. More long-term negative physical effects may include weight loss and not getting the right amount of nutrients.

Ethical and Legal Considerations

It is illegal for people to use Adderall without a prescription. Although pill sharing is common on college campuses and in the general population, that does not make it okay. If someone with ADHD shares their Adderall with a friend who does not suffer from the condition, they could become legally liable for any health emergencies that arise. For both students and professionals, it’s important to remember that Adderall must be taken under a doctor’s supervision.

Is It “Cheating” If You Use Adderall and Don’t Have ADHD?

In academic circles, some have posited that using Adderall without ADHD may be a form of cheating. After all, if it provides an added boost to a student’s performance and wields the potential to help them score better, then isn’t it comparable to other forms of cheating? However, opponents of this idea have stated that the data indicates this drug will not provide cognitive enhancement for those without ADHD, so there’s no way it could be considered cheating. Again, this is an issue that is being hotly debated as Adderall continues to infiltrate academia — in both prescribed and non-prescribed entryways.

What Are Some Healthy Alternatives to Adderall?

For those who want to amp up cognitive performance and focus, checking B vitamin levels in the blood is a good idea. Lower levels of B6 have been recorded in those who suffer from ADHD. Although B6 is certainly not a replacement for Adderall, it has been shown to increase serotonin production. This makes it a great supplement for both ADHD patients and neurotypical people alike. As always, a doctor should be consulted about any new supplements.

What to Eat to Increase Concentration

These days, it seems like researchers are constantly extolling the virtues of plant-based diets. Perhaps unsurprisingly, increasing the amount of fruits and vegetables in one’s diet can drastically improve well-being — and this includes mental function. Many have reported feeling more motivated and focused while sticking to complex carbohydrates and reducing intake of white flour and simple sugars.

Exercising and Resting to Increase Focus

Practicing martial arts has been shown to help people from all walks of life to increase their ability to concentrate while also providing a great cardio workout. Getting proper sleep is a necessity, and many individuals benefit from limiting all screen time before bed.

Potential Benefits and Risks of Nootropics

Although nootropics can boost thinking and memory on a short-term basis, it could be said that any potential rewards are outweighed by risks — especially when they are being taken by people who are not diagnosed with ADHD. Some of these risks include: addiction, high blood pressure, increased heart rate, blurry vision, and even circulation issues.

The Bottom Line for Adderall Users Who Don’t Have ADHD

If you have been taking Adderall without a prescription, your health — both physical and mental — is at risk. There has never been a better time to seek out help and learn more about cognitive enhancers. Your life is on the line, and you are worth it.

Resources

• https://jcsm.aasm.org/doi/10.5664/jcsm.7788
• https://www.webmd.com/add-adhd/adderall-side-effects
• https://www.healthline.com/health/adhd/adderall-effects-on-body#what-it-is
• https://www.uclahealth.org/news/article/ask-the-doctors-abuse-of-adderall-becoming-common-among-young-people
• https://www.forbes.com/health/mind/adderall-alternatives/#:~:text=“The%20closest%20and%20most%20effective,the%20Dallas%2DFort%20Worth%20area.

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Published on: 2024-08-12
Updated on: 2024-08-27

Halcion (Triazolam) and Xanax (Alprazolam) are Central Nervous System depressants that treat anxiety, panic attacks, seizures, and insomnia. They’re potent and powerful, so they’re often misused by high-risk opioid users, addicts, and those with mental health issues.

Halcion and Xanax belong to the Benzodiazepine family and are thus categorized as sedative medications. However, they treat varying conditions with varying degrees of potency, so they shouldn’t be used in place of the other.

In this article, we’ll discuss the differences and similarities between Halcion and Xanax, including their uses, side effects, and withdrawal symptoms.

What Is Halcion?

Halcion is a Triazolam used to treat insomnia and, to a lesser degree, anxiety and psychosis. It’s a type of Benzodiazepine class, a class of depressant drugs.

Halcion is banned in countries like the UK and Germany. It’s still legal in the US, but it’s prescribed at the lowest possible dose due to its highly addictive nature and unpredictable side effects.

The medication is often given as a short-term solution for insomnia, to be taken for no longer than 10 days. Individuals who take Halcion outside the prescribed amount can become addicted to the drug in as little as two weeks.

When used as intended, Halcion can help people stay asleep longer and prevent them from waking up at night. Like other Benzodiazepines, Halcion slows the body’s respiratory and heart rates. Its hypnotic effects can also decrease brain activity, thus allowing users to reach a deeper level of sleep.

When the drug wears off, various side effects can be observed:

• Muscle weakness
• Dizziness
• Drowsiness
• Unplanned sleep
• Slurred speech
• Loss of coordination

Perhaps the most troubling side effect of this drug is that it can cause the loss of memory in some people. They can likewise cause people to feel as though they’re dreaming when they’re actually awake, causing them to act in unpredictable ways.

Because of its extreme potency, it only takes four tablets to trigger an overdose, which can potentially be life-threatening. It can cause a person to pass out, fall into a coma, or experience respiratory depression/failure. In severe cases, it can cause death.

What Is Xanax?

Xanax is one of the most commonly prescribed psychotropic medications across the globe. In the US alone, it’s given as a prescription over 16 million times.

Under the generic name Alprazolam, Xanax is a fast-acting Benzodiazepine. It’s used to treat generalized anxiety disorders, panic disorders, and post-traumatic stress disorders. It can also be used to treat depression, nausea caused by chemotherapy, and other health issues.

Xanax works by enhancing the effects of gamma-aminobutyric acid (GABA), a brain chemical that promotes feelings of calm and relaxation. It’s a fast-acting drug, so it’s often abused for short-term gratification. In high dosages, it brings about feelings of euphoria, lethargy, and contentment.

Unlike Halcion, tolerance to Xanax builds quickly. People with Xanax addiction may take up to 20 to 30 tablets a day to achieve the desired effect. 

Signs and Symptoms of Benzodiazepine Withdrawal

The withdrawal symptoms of Halcion and Xanax are much the same. As potent Benzos, they slow down the function of the brain. Without them, the addicted brain becomes hyperactive, causing physical and mental withdrawals.

With continued misuse, a person may experience the following physical symptoms:

• Sweating
• Vomiting
• Slurred speech
• Uncontrollable shaking
• Seizures
• Light-headedness
• Increased heart rate
• Fever
• Muscle cramps
• Insomnia
• Issues with memory and movement
• Nausea and vomiting
• Headaches

Physiological symptoms include:

• Depression
• Hallucinations
• Anxiety
• Paranoia
• Confusion
• Suicidal thoughts

Those who develop significant levels of dependence inevitably experience the jarring effects of withdrawal.

Withdrawal symptoms may occur when a person reduces how much they’re using or when they quit cold turkey.

During withdrawal, the body struggles to reach a state of homeostasis as it expels the remaining influence of the drug from the body. This can result in harmful mental and physical effects with varying intensity. 

Halcion, in particular, can cause a resurgence of insomnia when users stop taking it. This resurgence is known as rebound insomnia. Rebound insomnia usually lasts for two to three days after the last dose. 

The more suddenly the use ends, the more intense the symptoms. As such, those undergoing addiction should refrain from sudden discontinued use. Instead, a medical detox is recommended.

How Long Does Halcion/Xanax Withdrawal Last?

Halcion and Xanax are fast-acting Benzos, so withdrawal starts within a few hours after intake but lasts only a few days, typically between 5 to 14 days. The duration of the withdrawal depends on several factors, including:

• How often the drug was taken
• The average dose taken
• The manner in which the drug was taken (orally, by injection, etc.)
• Individual factors like genetic profile, metabolism, and weight
• Whether the drug was taken alongside another substance (alcohol, opioid. etc.)
• Mental health and medical history

Most of the time, withdrawal symptoms peak 24 to 48 hours after the last dose. During this period, insomnia, paranoia, and anxiety may worsen. Users may start experiencing physical symptoms such as shakiness, muscle cramps, and nausea.

On the third or fourth day, these symptoms feel less intense but nonetheless present.

The majority of the symptoms die down after day five, though some people experience symptoms for another week.

Long-term users may suffer from Post-Acute Withdrawal Symptoms (PAWS) two to three weeks after the fact. Symptoms include persistent fatigue, difficulty concentrating, sleep difficulties, and anxiety. These symptoms may appear sporadically from several weeks to months, making PAWs one of the more common causes of relapse.

Final Thoughts

Halcion and Xanax are fast-acting CNS depressants under the Benzodiazepine class. While both slow down the activity in the brain, they’re used for two different applications: Halcion for severe insomnia and Xanax for anxiety and panic disorders.

Both drugs are highly addictive, so they’re often misused. Halcion and Xanax should only be taken under medical supervision and never more than the prescribed dose. If you’ve developed a tolerance for either drug (particularly Xanax), ask your doctor to request a potential dose increase instead of increasing them yourself.

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Published on: 2023-03-07
Updated on: 2024-11-08

Of course, it’s extremely painful to see friends or loved ones suffering from post-traumatic stress disorder (PTSD). And it might make you feel even worse if they ignore your offers of help.

If you’re in this position, is there anything you could do to make a difference? The answer is a resounding yes.

A Brief Introduction to PTSD

After people experience traumatic events, they may have a disorder called PTSD. It can last for weeks, months, or years. It’s a mental health problem whereby the brain remains in a state of crisis after a physical danger has passed.

Due to this condition, people can experience nightmares and flashbacks. They may be hypervigilant of their surroundings. And they might have intensely negative reactions to triggers, which are environmental factors that remind them of their trauma.

Triggers can include certain smells, sounds, songs, sensations, colors, or news reports. Places like hospitals and events such as funerals could be triggers, too.

Furthermore, some PTSD patients tend to isolate themselves. And some feel anxious, depressed, hostile, or agitated much of the time.

Do you know someone with PTSD, and have you asked that person to talk about the problem? If so, perhaps that individual refused your requests. And maybe the response was angry, something to the effect of “mind your own business.”

Afterwards, you might’ve felt hurt and bereft, wondering what you should do. Perhaps you felt like you did something wrong.

In such a case, here are some steps that you could take.

1. Don’t Take It Personally

Obviously, it’s easy to say “don’t take it personally.” But it can be hard for us to follow this advice, especially when we feel rejected by someone we love.

Even so, it’s important to remind yourself that PTSD can control a person’s feelings and behavior in many ways. Most likely, under different circumstances, this loved one would have been happy to accept your help and companionship.

At the same time, if people with PTSD ever say or do something cruel to you, let them know that you’re offended. Be calm yet firm. After all, it’s important to protect yourself and set boundaries.

By keeping all of these ideas in mind, you’ll gain a more accurate perspective on the whole situation. It also becomes easier to stay optimistic and not feel bad about yourself.

2. Learn All You Can About This Disorder

It’s valuable to study PTSD. Thus, try to learn about different types of trauma and how the associated pain and fear can linger. In addition, find out the most helpful things you could say to someone who’s been through trauma.

3. Just Be There

You don’t have to mention the trauma yourself. Indeed, try to avoid the topic until the person with PTSD brings it up.

Instead, just listen carefully to everything this loved one says. Be considerate and caring at all times, and emphasize that you’re eager to talk about any subject.

On top of that, provide sincere compliments whenever you can, and keep saying “I love you.”

Eventually, your friend, partner, or family member might want to confide in you about the trauma and its vicious aftermath.

4. Create a Safe Harbor

In all of this, do whatever you can to maintain a sense of normalcy for the person with PTSD.

For instance, if you live with this individual, do your best to stick to a routine: consistent mealtimes and bedtimes, a regular schedule for chores and errands, and so on.

Plus, do fun activities — board games, relaxing strolls, and the like — whenever possible.

All of these things can be comforting, and they can provide feelings of safety and security.

5. Take Care of Your Own Health

If you’re really close to someone who has PTSD, you might find yourself suffering, too. For sure, seeing a loved one in agony can be very hard, and it might lead to depression.

For that reason, take special care of yourself. See a therapist if you’d like to talk about your life in a nonjudgmental setting. And don’t neglect nutritious foods, regular exercise, and adequate sleep.

By protecting yourself, you’ll be in a better position to assist your loved one through the healing process.

6. Suggest Therapy

Is your loved one getting professional help? If not, you could raise the topic of therapy and support groups. The guidance of a trained expert and the company of other PTSD patients can offer profound benefits.

Yes, with such support, a PTSD patient no longer has to feel alone or misunderstood. Instead, this person can start working through the horror and grief in healthy ways.

Also, if your spouse or romantic partner has PTSD, you might be able to attend the therapy sessions as well. Your partner may feel more comfortable, at least in the beginning, having you there.

7. Call for Help in Emergencies

If a person with PTSD seems enraged or despondent all of a sudden, don’t delay getting help. You could dial 988 at any hour to reach a Suicide and Crisis Lifeline call center. Or you could call 911.

Conclusion

As a final note, those who suffer from PTSD often struggle with addiction. At Recreate Life Counseling in Boynton Beach, Fla., we offer effective, scientifically-grounded trauma therapies to treat both addiction and the underlying PTSD. For more information about our work, please contact us at your earliest convenience.

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Published on: 2022-12-30
Updated on: 2024-05-14

Those who experience emotional, physical, or other types of abuse as children may have trouble processing what happened to them. In fact, it’s fairly common for young abuse victims to block out any memory of the adverse events that they went through. However, repressed memories or repressing memories, otherwise failing to come to terms with these events, may lead to more trouble as an adult.

You Seek Out Toxic Relationships

Navigating the treacherous waters of relationships can be especially challenging for survivors of childhood trauma. If you spent most of your formative years being taken advantage of, enduring emotional or physical abuse, or feeling neglected, the concept of healthy relationships may seem elusive. Instead, you may find yourself drawn to individuals who exhibit familiar patterns of manipulation, disrespect, or even outright abuse. This propensity to seek out toxic relationships is often rooted in the deep-seated wounds of unresolved childhood trauma, perpetuating a cycle of pain and dysfunction.

Survivors of childhood trauma often grapple with profound feelings of unworthiness and inadequacy stemming from years of being mistreated or neglected. The traumatic event or childhood memories of abuse or neglect may become repressed, buried beneath layers of dissociative amnesia, yet their lingering effects continue to shape one’s perceptions and behaviors in adulthood. As a result, individuals may struggle to believe that they deserve love, respect, or healthy relationships. Instead, they may internalize the belief that toxic behaviors such as snarky comments, physical abuse, or manipulation are normal or even deserved, perpetuating a self-destructive cycle of victimhood.

The fear of abandonment looms large in the psyche of trauma survivors, driving them to cling desperately to any semblance of connection, even if it comes at a great cost to their well-being. This intense fear of being alone or rejected may lead individuals to tolerate unacceptable behavior from their partners, rationalizing or excusing abuse in a desperate bid to maintain the illusion of love and security.

Furthermore, unresolved childhood traumatic experiences often manifest in debilitating symptoms such as low self-esteem, mood swings, and post-traumatic stress disorder (PTSD). These psychological scars render individuals particularly vulnerable to the manipulative tactics of toxic partners, who exploit their vulnerabilities for their own selfish gain. The cycle of abuse becomes a familiar dance, with trauma survivors unwittingly playing out roles scripted by their past experiences.

Breaking free from the grip of toxic relationships requires courage, self-awareness, and a willingness to confront the painful truths of one’s past. Therapy modalities such as cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and exposure therapy can provide invaluable tools for processing traumatic memories, challenging distorted beliefs, and developing healthier coping mechanisms. Through the guidance of compassionate caregivers and the support of a therapeutic community, survivors can begin to reclaim their sense of self-worth and break the cycle of abuse.

In conclusion, the journey toward healing from childhood trauma and escaping toxic relationships is arduous but achievable. By confronting the underlying wounds of unresolved trauma, survivors can liberate themselves from the shackles of victimhood and cultivate relationships that are based on mutual respect, trust, and genuine care. Through validation, support, and therapeutic intervention, trauma survivors can rewrite their narratives, reclaim their agency, and embrace a future defined by wellness, resilience, and authentic connection.

You Tend to Push People Away

In the complex interplay between past traumas and present behaviors, the tendency to push people away stands as a poignant hallmark of repressed childhood trauma in adults. For many survivors, the echoes of adverse experiences resonate deeply, shaping their perceptions of self-worth and interpersonal relationships. The scars of emotional or physical abuse, neglect, or other adverse childhood experiences often breed profound feelings of unworthiness and mistrust, compelling individuals to retreat into isolation rather than risk vulnerability.

This defensive posture, though seemingly protective, becomes a double-edged sword, erecting emotional barriers that thwart genuine connection and intimacy. Survivors may find themselves trapped in a cycle of self-imposed solitude, unable to break free from the grip of past traumas. Even acts of kindness or acceptance may be met with skepticism as individuals grapple with deeply ingrained beliefs that genuine affection is synonymous with manipulation or betrayal.

Moreover, the fear of intimacy looms large in the psyche of trauma survivors, rooted in early childhood experiences of abandonment or betrayal. The prospect of emotional closeness evokes profound anxiety, triggering a cascade of defensive mechanisms aimed at preserving emotional autonomy. As a result, individuals may push away even those who genuinely care for them, perpetuating a cycle of isolation and loneliness that further exacerbates feelings of unworthiness and despair.

You Have Intense Reactions to Mundane Events

Trauma could cause you to become especially sensitive to certain smells, sounds, or other seemingly mundane triggers. In some cases, you may not even realize that something is a trigger until you find yourself crying because you saw a red car or heard a bird chirping in the park. Those who don’t know about your past may believe that you are immature or suffer from some sort of mental illness. In fact, you may also believe that these reactions are the result of a mental illness or something other than a response to childhood trauma.

You Hate to Lose Control

Over time, you may feel that the best way to prevent yourself from becoming a victim is to micromanage every aspect of your life. For instance, you may choose to live in a particular apartment building because it has a specific type of security system. You may choose to work for a company that allows you to perform tasks from home because it means interacting with fewer people.

If you have to move from your apartment or find a new job, you may experience a variety of intense negative emotions. Of course, your feelings have less to do with the fact that you have to find a new place to live than it does with the feeling that you don’t feel safe.

Intense stress may result in physical ailments such as high blood pressure, obesity, or grinding your teeth. It may also exacerbate existing physical or mental health issues such as ADHD or PTSD.

You’re Consistently Inconsistent

Depending on how you feel, you may vacillate between not wanting people in your life to doing everything you can to make friends or find a romantic partner. You may believe that your self-worth is tied to your ability to find a partner. Therefore, you will simply agree to date or live with the first person you meet at a bar or at your friend’s social event.

Of course, you may find yourself wanting nothing more than to exit that relationship if that person isn’t as committed to it as you are. This may be true even if you have just met this individual and are in the stage of the courtship when neither person is expected to be exclusive with the other.

You may also cheat on a partner or take other actions to sabotage a long-term relationship because you assume that person is better off without you. After making such an impulsive decision, you may be willing to do whatever it takes to get that person back, even if the relationship is now permanently tainted.

Handling Criticism Isn’t Your Strong Suit

As a victim of childhood trauma, you already feel as if you don’t have the right to exist. Therefore, any criticism that you receive from your boss, spouse, or best friend may be perceived as a cheap shot or uncalled for. This may be true even if the feedback that you receive is couched in positive language or is a valid critique of something that you have said or done.

An inability to take constructive feedback from your boss may make it harder to hold a job or advance in your career. An inability to handle negative interactions with colleagues or customers may also hold you back, as you may be seen as unstable or lacking in the skills needed to be a leader.

You may also find that people simply don’t want to associate with you because they can’t be vulnerable in your presence. This may only serve to deepen any feelings of guilt or anxiety that you already carry and may simply reinforce your perception that you aren’t worthy of love or affection.

You Get Too Deep Inside Your Own Head

One of the problems of feeling as if you don’t belong is that you don’t think that anyone wants to hear about your problems. Therefore, instead of talking to a friend, family member, or therapist, you simply keep your thoughts bottled up inside, where no one can judge or criticize them.

While you may feel that you are the best judge of what is happening to you, this is not always the case. For instance, you may think that your friend isn’t returning a text message because that person hates you. However, it’s possible that your friend is simply busy at work, driving home, or is otherwise unable to engage in conversation.

There is also a chance that those around you aren’t as engaging as you’d like because they also suffer from anxiety or are socially awkward for reasons you don’t understand. The fact that you lack the capacity to see things from other points of view may cause you to overlook those possibilities and immediately assume the worst.

You May Take Unnecessary Risks

If you don’t feel like you have any inherent value as a person, you might not worry about your health and safety. You might also feel as if there is no point in worrying about how your actions might impact others. Ultimately, you may be at a greater risk of taking drugs, consuming large quantities of alcohol, or spending hours every day at the casino.

In some cases, you may take unnecessary risks while under the influence of drugs or alcohol. This is because these substances tend to lower your inhibitions and increase your pain tolerance. You may also be more vulnerable to spending money on food, items that you see on the internet, or other goods or services that you don’t need or wouldn’t buy while sober.

In an effort to obtain money to buy drugs or pay other expenses, you may engage in prostitution or other criminal enterprises. If you are convicted of a crime, it may cause you to become further isolated from whatever support system you do have. The presence of a criminal record or a substance abuse issue might also make it harder to find a job or maintain custody of your kids.If you believe that you are struggling as an adult because of childhood trauma, which might cause health conditions and other health problems, it may be worthwhile to speak with a mental health professional. The folks at Recreate Life Counseling offer a variety of services that are tailored to meet your needs. You or your loved one can get in touch with us today to learn more about our types of therapy services and healing process or to enroll in a program that includes psychotherapy.

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Published on: 2022-12-30
Updated on: 2024-05-03

In a perfect world, no one would ever experience depression or even so much as a low mood, but the world is far from perfect. And many people do suffer from depression. To put into perspective the breadth and scope of depression in the U.S., we need only look at a study published by the National Institutes of Health (NIH). According to researchers, an estimated 21 million Americans admitted to having at least one major depressive episode in 2020, with most saying the mental illness negatively impacted their social, personal, and professional life. To appreciate how this all-too-common mental illness can affect so many aspects of one’s life, it helps to know a little more about what it is and what triggers it.

The Truth About What Causes Depression

The vast majority of depression people experience is a byproduct of life events that have triggered feelings of stress, loneliness, and isolation. While such events might trigger nothing more than a low mood in some people, which they can easily snap out of, they can trigger weeks and even months-long depression in others. In extreme cases, depression may even give rise to suicidal ideations, which is quite worrying given that these ideations often result in individuals eventually taking their own lives. And this is not a baseless conjectural statement. Moreover, it is a grim reality well substantiated in countless studies. One such comes from the Centers for Disease Control and Prevention (CDC), which found that roughly 12.2 million American adults seriously thought about committing suicide in 2020. Of those, 3.2 million planned a suicide attempt, and 1.2 million succeeded in ending their own life. Aside from life events, many of which are unavoidable, there are several more things that can put individuals at risk of suffering from depression, including

Genetics

We inherit many things from our parents, from skin and hair color to height and body type and everything in between. Sometimes, we even inherit their genetic shortcomings. Such is the case when it comes to depression, according to a Stanford Medicine study. According to researchers and scientists involved in the study, genetics play a role in 40% to 50% of cases involving severe depression. At least 10% of people in the U.S. will experience a major depressive disorder at some point in their lifetime, the same researchers and scientists also found.

Medical Conditions

Chronic illnesses can affect both our physical and mental health. One study published by the Cleveland Clinic found that individuals diagnosed with cancer, diabetes, Parkinson’s, and other chronic diseases are more likely to struggle with depression than someone who is otherwise healthy. The study also found that depression is a side effect of many medications commonly prescribed to treat such illnesses.

Personality Traits

When it comes to depression, we are, sometimes, our own worst enemies. Available data shows some people have personality types that make them more prone to feeling overwhelmed in the face of stress. And when this happens, many fall victim to depression.

The long and short of it is depression is a horrible mental illness that can drive many people to give up on many things, including the will to live. But all hope is not lost. There is no shortage of prescription-based antidepressant drugs on the market that can help individuals struggling with depression feel more like themselves again. Some of the ones commonly prescribed include the following selective serotonin reuptake inhibitors (SSRIs):

• Celexa
• Lexapro
• Prozac
• Paxil
• Zoloft

In addition to SSRIs, some physicians and psychiatrists prescribe serotonin and norepinephrine reuptake inhibitors (SNRIs) to those struggling with severe depression. The commonly prescribed ones include the following:

• Cymbalta
• Effexor
• Pristiq

Science Reveals What Antidepressants Do to the Brain

While psychological counseling with a licensed therapist can help many people suffering from depression, others have no choice but to take antidepressants to cope with day-to-day life. The most recent and up-to-date data shows physicians wrote nearly 71 million prescriptions for antidepressants in 2018, with 53% of those prescriptions written for SSRIs and a little over 9% written for SNRIs. There is no denying that these drugs work, but how they work and what they do in the brain are topics worthy of discussion and deeper understanding.

How SSRIs Combat Depression

Whether it be Celexa, Lexapro, Prozac, or another SSRI, they all do a pretty good job of combatting feelings of depression. These medications work by ramping up the production of serotonin in the brain. For reference, serotonin is a hormone and neurotransmitter that plays an integral role in regulating mood, sleep, and many other bodily functions. When someone takes SSRIs, the uptick in serotonin levels in the brain provides considerable relief from depression-related symptoms, some of which include

• Irritability
• Anhedonia
• Changes in appetite
• Difficulty sleeping
• Feeling anxious
• Feeling worthless or hopeless
• Intense feelings of sadness
• Low energy
• Unintended weight loss or weight gain

How SNRIs Combat Depression

Like SSRIs, SNRIs also ramp up the production of serotonin levels in the brain to help combat depression. But it does not stop there. It also ramps up the production of norepinephrine, a neurotransmitter that regulates energy, focus, and attention. Because of how it works in the brain to help ease depressive symptoms, SNRIs are also helpful in treating chronic pain and attention-deficit hyperactivity disorder (ADHD).

What Happens to the Brain When Someone Stops Taking Antidepressants?

What happens to the brain when someone stops taking antidepressants depends on the antidepressant they were on and how long they were taking it. For example, SSRIs can alter parts of the brain that affect serotonin receptors, which puts individuals at risk of suffering from SSRI discontinuation syndrome when they stop taking the drugs. SSRI discontinuation syndrome can reduce serotonin levels in the brain and trigger what many describe as flu-like symptoms. The condition can also cause insomnia, sensory disturbances, nausea, and even sensory disturbances.

The alteration to the parts of the brain that affect serotonin receptors and the resulting symptoms that occur after someone abruptly stops taking SSRIs is temporary. Generally speaking, it takes 6 to 8 weeks for the brain to return to normal and for all other symptoms to dissipate after someone stops taking SSRI drugs. Abruptly quitting SNRIs triggers SNRI discontinuation syndrome. And it affects individuals in the same way as SSRI discontinuation syndrome. The only difference is the symptoms are mild by comparison and generally last only 1 to 2 weeks. The time it takes for the brain to return to normal after someone stops taking SNRIs is about the same, roughly 6 to 8 weeks.

In summary, millions of people in the U.S. struggle with depression, and many are taking antidepressant drugs to help combat their depressive symptoms. Contrary to popular belief, SSRIs and SNRIs prescribed to treat this horrible mental illness are generally safe when taken as prescribed. While they do, indeed, change some areas of the brain responsible for the production of serotonin, such changes are only temporary. Multiple studies show the brain naturally heals itself a few weeks after an individual stops taking SSRIs or SNRIs. To learn more about these drugs and other ways to treat depression, consider speaking with a Recreate Life Counseling associate today.

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Published on: 2022-12-24
Updated on: 2024-12-28

Anxiety is one of the most common and debilitating mental health issues worldwide. While anxiety does have a beneficial function in ensuring that we stay safe from danger and make decisions that don’t harm us, unhealthy amounts of anxiety, either daily or triggered by specific circumstances, only cause unnecessary harm and negatively affect the lives of millions of people of all ages and backgrounds across the world. There are numerous medications available to help alleviate symptoms of anxiety. One of the most effective of these medications is clonidine.

What is Clonidine?

Clonidine hydrochloride is primarily a hypertension medication, usually shortened to clonidine or referred to by the brand name Catapres. It works by decreasing the amounts of norepinephrine in your body. Norepinephrine is a neurotransmitter that controls stress responses by increasing your heart rate and blood pressure in response to what we perceive as potentially dangerous situations. The lower amounts of norepinephrine in your body that occurs as a result of clonidine allow your blood vessels to relax more quickly and lower your heart rate. While hypertension is the primary condition for which clonidine is prescribed, many doctors have found that the drug also has excellent benefits in treating other conditions such as ADHD, insomnia, PTSD, migraines, Tourette’s syndrome, and anxiety disorders.

Anxiety and hypertension go hand-in-hand. People who suffer from anxiety problems are at a higher risk of developing hypertension since the condition increases blood pressure, and many people who have hypertension struggle with feelings of anxiety. The effects of clonidine work to combat the effects of both conditions at once.

Is Clonidine Effective at Treating Anxiety?

Many people suffering from anxiety disorders have experienced great results after taking clonidine. Studies have shown that clonidine reduces anxiety symptoms in most users, particularly in the frequency of anxiety attacks and the non-physical symptoms such as feelings of dread, nervousness, excessive worrying, difficulty relaxing, irritability, and mood swings.

Public response to clonidine treatments for anxiety has also been largely positive, with over 60% of users reporting a decrease in symptoms and an improvement in their daily lives. Like any other medication, it doesn’t work for everyone. Every person’s body and mind are different, and what might work for most patients might not work for others. However, clonidine has proven to be one of the more effective medicinal treatments for anxiety that has been developed so far.

How Do You Use Clonidine?

First of all, as with any prescription medication, it’s essential to only take clonidine if it’s been prescribed to you by a doctor. Never take medication belonging to other people since it may be harmful depending on your personal medical history and condition.

Second, follow the dosage instructions for your prescription strictly. Your psychiatrist will start you on a very low dosage, taken around once a week, and gradually increase your dosage depending on how you react to it. On average, when taken at normal dosage levels, most patients take clonidine twice daily, once in the morning and once in the evening. Because the tablets are extended-release, you must take the tablets whole. You cannot cut the pills into pieces or crush them.

Clonidine comes in either oral tablets or patches. Your psychiatrist will make suggestions on which they believe is better for your particular situation. Patches can be stuck almost anywhere you prefer on your body, but the best effects are usually experienced when the patch is placed on the chest or arm. Patches are usually applied once a week on a clean patch of skin. They should be disposed of in a sealed container or bag to avoid pets or children being exposed to the medication.

Finally, if you notice you are experiencing adverse side effects or allergic reactions, contact your therapist or seek medical attention as soon as possible.

If the side effects you’re experiencing are so severe that you believe it’s best to get off the medication, contact your doctor as soon as possible. When you stop taking clonidine after being on it for an extended period, you will likely develop potentially dangerous withdrawal symptoms after you suddenly stop taking it. If your doctor agrees that you should be taken off of the medication, they will help wean you off of it slowly and safely.

Should you accidentally overdose on clonidine, you need to be aware of the signs to prevent suffering from severe adverse effects or possibly life-threatening reactions. The strongest symptoms of overdosing are difficulty breathing, cold sweats, confusion, a drastic drop in blood pressure, weakness, severe drowsiness, slurred speech, and shivering. If you start experiencing any of these symptoms, contact emergency medical services as soon as possible.

What are the Side Effects?

The most commonly experienced side effects of clonidine are usually very mild. These common side effects include dry mouth, fatigue, headache, nausea, drowsiness, constipation, fever, weakness, and irritability.

Some less common but moderate side effects include vomiting, abdominal pain, and diarrhea.

Severe side effects are rare, but you should seek immediate medical attention when you experience them. These side effects include rash, hives, difficulty breathing or swallowing, constricted pupils, and swelling in the face, throat, hands, or feet.

What Drugs Interact with Clonidine?

If you are currently taking any other medications, or if you start taking a new medication while you’re on clonidine, notify your doctor immediately to ensure that you avoid any adverse drug interactions. The drugs that have been shown to interact poorly the most with clonidine are antidepressants, sleep aids, muscle relaxants, alcohol, antipsychotics, and beta-blockers.

Contact Recreate Life Counseling today if you’re suffering from anxiety and need help. Not only will the professionals at Recreate Life Counseling be able to help you with your anxiety, but they’ll also be able to help you recover from mental health conditions contributing to your anxiety, such as drug and alcohol addiction. They utilize a wide variety of therapies and medical care for all your individual needs to ensure that your road to recovery is as smooth as possible.

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Published on: 2022-10-31
Updated on: 2024-10-28