Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR) are both trauma-focused therapies that use guided eye movements to help the brain reprocess...

The health department has recently issued a warning against the use of concentrated 7-OH products derived from kratom plant leaves. The warning addressed the risk...

Anyone leaving residential treatment or a medical detox program eventually asks the same question: where do I live now? Quick answer Most Florida sober houses...

Not knowing whether Xanax is an upper or a downer isn’t harmless. When you don’t know exactly what a medication does to your brain chemistry,...

Living with depression is exhausting, especially when medications and therapy aren’t working. For many people with treatment-resistant depression, it can be discouraging to try new...

For many, transcranial magnetic stimulation, or TMS, is something they only hear about after months of mental health challenges. Doctors may recommend it as a...

With enough support and the right therapeutic interventions, depression is very much treatable. A dual diagnosis (mental health issue with a substance use disorder) can...

If you’re coming off benzodiazepines and suddenly dealing with bloating, constipation, or ongoing stomach discomfort, you’re not imagining it, and you’re not alone. Many people...

Methadone is one of the most popular medications used in treating opioid use disorders. It helps patients manage their withdrawal symptoms and substantially reduces overdose...

The thing about suppressed emotions is that they don’t disappear just because we ignore them. They keep sitting beneath the surface and shaping our behavior....

If you have ever lain awake at night with tense, aching muscles and wondered whether a muscle relaxer might help you finally get some rest,...

Fears are natural reactions to specific stimuli that humans face. Some fears make sense, like fear of spiders (arachnophobia), fear of heights (acrophobia), fear of...

Meth and crack are both extremely addictive substances. On first glance, you can’t tell which is which, as struggling individuals in both cases look extremely...

A concussion can be a serious blow to your brain, literally and figuratively. If you’re an alcohol drinker, that can be an even bigger problem,...

When you’re ready to embark on the journey of recovery, the sheer number of options can feel overwhelming. Two names you’ll almost certainly encounter are...

Embarking on the path to recovery from drug or alcohol addiction is one of the most courageous decisions a person can make. It’s a journey...

A harsh comment from years ago can still hurt today. Maybe it came from a parent, a partner, or even a teacher. Words like that...

Anxiety disorders are the most common mental health condition in the U.S., affecting about 40 million adults each year, which is roughly 1 in 5...