Rate of Relapse after Rehab

Despite resistance from some professionals in the field of substance abuse and addiction treatment, the term “relapse” began to be out of favor as early as 2021. Coincidentally, that was just about the time that punitive abstinence also began to be out of favor, largely because it doesn’t work. “Relapse” carries with all the stigma of the words “addiction” and “abuse.”

If someone goes back to the oncologist with symptoms of cancer after a period of remission, then no one would ever say that the person relapsed. The same should apply when someone experiences a substance use disorder. The National Institutes of Health makes the point of not using this kind of stigmatizing language. Therefore, the term “return to use” is now the acceptable phrase when describing someone whose symptoms of substance use disorder recur.

What is Relapse in Addiction Recovery?

Once people start treatment, a return to use—commonly known as addiction relapse—occurs when they use their substance of choice in a manner not prescribed by a doctor. As Paquette et al. pointed out, the modern trend in the treatment of substance use disorder is not solely focused on punitive abstinence or even achieving long-term sobriety as the primary goal. Instead, the focus is on harm reduction and improving overall well-being. Staying alive remains the No. 1 goal for people seeking treatment for substance use disorder, often involving medication-assisted treatment to manage addictive behaviors effectively.

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In some cases, a return to use means resuming the use of the original substance. For example, let’s consider Jane, who has an opioid use disorder and previously used heroin. As part of her treatment plan, instead of aiming for complete sobriety during an extended period of abstinence, her doctor might prescribe methadone as a long-term strategy to manage her opioid dependence—similar to how individuals with chronic diseases like hypertension use medication to manage their condition. If Jane reverts to using heroin instead of the prescribed methadone, it would be considered a return to use.

People relapse for various reasons, and returning to use is a common occurrence during recovery, particularly with certain substances. It should not be seen as a failure or a lack of willpower but rather as a symptom of the complex nature of addiction. Just like other chronic diseases, addiction is a relapsing condition influenced by numerous risk factors, including environmental triggers, stress, and co-occurring mental health disorders.

While the goal of treatment is to minimize and prevent return to use, it is essential to recognize that relapse can occur in the same way cancer or other chronic conditions might reoccur. Understanding the complexities of addiction and addressing underlying mental health disorders can help individuals develop healthier coping mechanisms and reduce the likelihood of relapse over time.

How Common is Relapse?

Considering all substance use disorders, the rate of relapse is between 40% and 60%. Opioid use disorder has the highest rate of relapse without medication-assisted treatment: 90%. With medication-assisted treatment, that rate drops to a low of 40%. Other substances have varying rates of return to use.

Additionally, your specific case could include parameters that increase or decrease your likelihood of returning to use. For example, if you have a co-occurring mental health diagnosis, then your risk of relapse will be correspondingly higher than that of someone without such a diagnosis. If you misuse multiple substances, then your rate of return to use will also be higher than that of people who don’t misuse multiple substances.

SubstanceRelapse Rate (%)Notes
General Substance Use Disorders40–60%Overall relapse rate across all substance use disorders.
Alcohol70%Professional treatment and support groups aid in reducing relapse risk.
Opioids (without MAT)Up to 90%Highest relapse rate without medication-assisted treatment (MAT).
Opioids (with MAT)Approximately 40%MAT significantly reduces the rate of return to use.
Heroin78.20%High relapse rates due to severe withdrawal symptoms and cravings.
Cocaine61.90%Behavioral therapies and coping strategies are critical for recovery.
Methamphetamine52.20%Strong psychological dependence contributes to high relapse rates.

Why Do People Relapse?

Most commonly, the reasons for return to use involve triggers associated with either the substance that the person uses or the use itself. Let’s say that John uses cocaine. He started using it because he felt down all the time, and the cocaine gave him energy and helped him focus when he couldn’t concentrate. He normally used cocaine when at home. Further, let’s say that he had a couch that was blue in color.

At some point during his SUD, John decides to seek treatment. He successfully completes an inpatient program at a treatment facility and is progressing in his recovery journey. He goes to visit a friend, however, and that friend also has a blue couch. That couch could serve as a trigger to returning to use. Or, let’s say that he loses out on a promotion at work for whatever reason. That gets him down. Being down sparked his initial drug use, so being down again could also be a trigger. If John experiences both triggers at the same time, then the chances of him returning to use would be much higher than they would be normally.

In all cases, not having a support system of family, friends, and other community members can lead to return to use. People in recovery can often feel alone or as if they don’t matter to the people who matter to them. This can be especially difficult in cases where people’s brain chemistry is fundamentally altered, making them into a different person than they were before the SUD began. Heroin is one of the substances where this frequently happens.

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Preventing Relapse

First, it must be said that there is no 100% method of preventing return to use. SUD is a lifelong condition that requires active vigilance to keep at bay. There are, however, a few things that people and their care teams can do to help prevent return to use.

  1. Building a Support System: Being appreciated helps. Having family, friends, and other strong people around you when you have SUD can be a great help in staying focused on recovery. Those extra people can not only provide the hugs and other encouragement that are crucial to maintaining emotional health but also look out for warning signs of possible return to use and hold the person accountable.
  2. Therapy: Most often, cognitive behavioral therapy (CBT) is the tool of choice for helping to control SUD. Other forms of therapy, however, can form an integral part of an overall treatment plan. Trauma is very often a big part of why someone starts using a substance, and it can also be a hindrance to recovery. In these cases, eye movement desensitization and reprocessing (EMDR) can be extremely effective in reducing the effect of the trauma. EMDR doesn’t treat the SUD itself, however. It reduces the possible effect of the trauma as a trigger.
  3. Coping Strategies: One of the aims of successful therapy is to teach people how to cope with their triggers and their ongoing SUD no matter how long it has been in remission. Common examples of coping mechanisms include:• Practicing mindfulness • Taking up a hobby or hobbies • Starting a workout regimen • Volunteering • Learning to trust others to help you

Of course, you and your therapist could come up with any number of other strategies to handle both your SUD and your triggers. Your case could preclude some of the normal coping mechanisms. For example, you could have chronic pain that interferes with your ability to exercise. You might also have trouble trusting people because the ones closest to you could have enabled your SUD rather than helping you combat it. In any case, the professionals who are involved in your ongoing recovery can work with both you and your loved ones and friends to craft a treatment program that is best for your continued success.

Speaking of Professionals …

Substance Use Disorder (SUD) treatment and monitoring during the recovery process isn’t a job for amateurs or laypeople. Effective treatment requires highly qualified medical professionals, such as doctors, nurse practitioners, and licensed mental health professionals, with expertise in addiction therapy. Detoxing from substances, especially in cases of alcohol addiction or drug addiction, can be life-threatening. The withdrawal process, if not properly managed, can pose severe risks, making it essential to seek care from a professional treatment center equipped to handle such complexities.

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For example, detoxing from alcohol can be particularly dangerous. If a person has struggled with alcohol use disorder for an extended period, the risk of developing delirium tremens—a severe form of withdrawal—is high. The National Institute on Drug Abuse notes that professional oversight during medical detox is crucial to prevent complications. Even with expert care, delirium tremens has a mortality rate of approximately 5%. Symptoms such as severe dehydration, nausea, and diarrhea require careful medical intervention, including IV fluid administration, which should only be done by trained professionals. Without proper support, individuals face an increased risk of complications that could hinder their journey toward long-term recovery.

In addition to medical care, therapy plays a critical role in relapse prevention. Evidence-based approaches such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational enhancement therapy help individuals manage their cravings and develop healthier coping mechanisms. Engaging in support groups, such as 12-step programs, group therapy, alcoholics anonymous (AA) can provide an added layer of accountability and encouragement during the critical first year of recovery.

Finding the right therapist is equally important. While credentials and experience are essential, the therapeutic relationship is built on trust and compatibility. The right therapist will offer guidance on available alcohol treatment and drug rehab options, ensuring individuals receive the appropriate care tailored to their needs.

Ultimately, the path to recovery is not a one-size-fits-all process. Seeking help from experienced professionals in a reputable treatment center can make all the difference in overcoming addiction and achieving sustainable, healthy living.

Conclusion

At ReCreate Life Counseling, our holistic approach to addiction recovery focuses on treating the entire person, not just their substance use. Our customized treatment options, including outpatient and inpatient care, group and individual therapy, and comprehensive aftercare support, help clients re-create their lives free from addiction.

Whether you are in the early stages of your recovery or seeking support to avoid relapse, we are here to help. Contact us today to explore our tailored rehab program and start your journey toward a healthier future.


Published on: 2025-01-19
Updated on: 2025-01-30

Inpatient Substance Abuse Treatment Florida

If it seems like substance abuse is a problem in Florida, it’s because it is. That’s the conclusion drawn in multiple studies that have examined drug abuse in the state. One of the more recent studies comes from the Florida Department of Health , the local agency responsible for protecting the public health and safety of residents and visitors of Florida. It revealed that the Sunshine State was home to some 7,827 drug overdose deaths in 2022 and currently ranks 18th in terms of states with the highest number of fatal drug overdoses. These overdose fatalities stem from alcoholism, misuse and abuse of prescription medications, and illicit street-level drug use.

The High Cost of Substance Abuse in Florida

To say that addiction is costing the state a great deal of money would be a gross understatement. Studies show that Florida paid an estimated $6.4 billion in addiction-related healthcare costs between 2016 and 2018, with Medicare paying approximately $2.16 billion and Medicaid and commercial insurance paying roughly $1.36 billion. Charities, family members of individuals struggling with addiction, and government programs that provide limited assistance for specific services not covered by other insurance picked up the remainder. The most widely used illicit drugs in Florida, according to the Florida Department of Health, include the following:

  • Cocaine
  • Heroin
  • Marijuana
  • Methamphetamine

Along with these commonly abused illicit drugs, excessive alcohol consumption is also a problem in Florida. The same applies to prescription drug misuse and abuse. According to the U.S. Department of Justice, the following are among the most commonly diverted and abused prescription medications in Florida:

  • Benzodiazepines, particularly Xanax, Valium, and Klonopin
  • Hydrocodone, namely  Vicodin, Lorcet, and Lortab
  • Oxycodone and OxyContin

Florida Counties Hard Hit by Substance Use Disorders

While the entire Sunshine State is dealing with substance use disorders, not to mention related crime and high healthcare costs, some counties are worse off than others. The most hard-hit county is Volusia County, which encompasses Daytona Beach, Ormond Beach, Deltona, New Smyrna Beach, and several other Florida cities. In 2021, the county had the highest number of fatal overdoses in the state. Escambia, Okaloosa, Santa Rosa, and Walton Counties tied for the third-highest rate of fatal drug overdoses in the state.

therapy

Pinellas County, namely St. Petersburg, had the highest number of fentanyl-related overdose deaths specifically. In 2021, fentanyl was reportedly the cause of death in 96% of drug overdose cases in the county. In the same year, St. Petersburg was also named the city with the most methamphetamine-related overdose deaths. Between January 2021 and June 2021, there were 193 meth-related overdose deaths in St. Petersburg, the highest number in the state.

Jacksonville and Pensacola, which are in Duval and Escambia County, respectively, reported the second and third-highest meth-related overdose deaths in 2021. Jacksonville had 142, and Pensacola had 124. With approximately 237 in total, Miami-Dade County, which includes Miami Beach, Miami, Hialeah, Homestead, and several other cities, reported the most cocaine-related overdose deaths in 2021.

Studies Show Many Floridians Are Taking Steps To End Their Struggles With Addiction

Some people are perfectly content living a life that revolves around drug or alcohol addiction, but others are not. Studies show many Floridians are turning to alcohol and drug rehab facilities across the state to get the help needed to break the cycle of addiction. For reference, an estimated 60,358 people sought substance use treatment from one of the more than 700 licensed rehab facilities in Florida in 2021. As of the writing of this article, Florida ranks number 45 among states for the share of its population seeking help overcoming addiction.

Of course, none of this is all that surprising. Florida doesn’t have the kind of issues that keep people in other states from getting the care they need to overcome addiction, such as exceedingly high treatment costs or long waiting lists for inpatient addiction recovery programs, which, by the way, are the type of programs Floridians struggling with addiction can benefit from the most.

What Is an Inpatient Addiction Recovery Program?

Also known as residential treatment, an inpatient addiction recovery program is an intensive form of care that requires individuals to remain at a specialized facility 24/7. Inpatient programs are ideal for individuals trying to end their relationship with hard-to-quit substances, such as alcohol, opioids, and methamphetamine. That’s because of the severe withdrawal symptoms associated with detox, which can begin within hours or days after someone stops using these substances. For reference, detox is the body’s natural way of ridding itself of drugs, alcohol, and other toxins when someone is trying to get clean. Some of the most common withdrawal symptoms that people experience during detox include the following:

  • Agitation
  • Anxiety, depression, and paranoia
  • Changes in appetite
  • Confusion
  • Diarrhea
  • Excessive sweating
  • Fatigue
  • General aches and pain
  • Hallucinations
  • Headaches
  • Hypertension
  • Insomnia and hypersomnia
  • Intense drug cravings
  • Irritability
  • Muscle spasms
  • Nausea and vomiting
  • Rapid heart rate
  • Restlessness
  • Seizures and tremors

How Inpatient Addiction Recovery Programs Provide Relief From Severe Withdrawal Symptoms and Improve Patient Outcomes

One of the most significant benefits of starting an inpatient addiction recovery program is medication-assisted treatment(MAT). Also known as medically-assisted detox, MAT involves the use of FDA-approved medications to help combat challenging withdrawal symptoms that often arise when individuals are going through an alcohol or drug detox. Some of the medications physicians provide in most Florida rehabs include antiemetics, acamprosate, benzodiazepines, disulfiram, suboxone, and antihypertensives.

Prescription electrolytes, methadone, and naloxone are also commonly prescribed. In addition to FDA-approved medications, MAT includes round-the-clock monitoring by medical professionals who can further manage withdrawal symptoms and promptly address emergent medical concerns should they arise. Regarding improving patient outcomes, available data shows that the average retention rate for individuals in a MAT program is 40% to 60%. In addition to MAT, inpatient programs in most Florida rehabs include the following:

  • Addiction counseling – Because many people struggle with the psychological hurdles associated with overcoming addiction, many rehab centers offer addiction counseling with a licensed therapist. These counseling sessions typically consist of individual, group therapy, or family therapy psychotherapy sessions. The most popular forms of evidence-based psychotherapy for addiction recovery include cognitive behavioral therapy (CBT), contingency management (CM), and dialectical behavior therapy (DBT).
  • Structured daily activities – Studies show that too much idle time can give way to cravings and temptation when individuals are trying to break the cycle of addiction. For this reason, most Florida rehabs offer numerous structured activities to keep individuals focused on getting and staying clean. Some of these include addiction education courses, recreational activities, and access to support groups, which can go a long way toward fostering a sense of community and promoting healthy habits. These activities are often incorporated into various levels of care, including medical detox, inpatient treatment, outpatient treatment, intensive outpatient programs (IOP), and partial hospitalization programs (PHP).
  • Long-term sobriety planning – Towards the end of an inpatient rehab program, most drug and alcohol rehabs help individuals create a personalized plan that will enable them to maintain sobriety once they return to their “normal” lives. Such a plan might include outlining a strategy for managing their finances, learning how to set boundaries with people in their lives who are still struggling with addiction, and finding job opportunities. This aftercare planning is crucial for successful long-term recovery. For some people, long-term sobriety planning might also include making arrangements to transition to a sober living home upon completing rehab.

How Long Does an Inpatient Addiction Recovery Program Last?

When it comes to inpatient care for drug addiction, treatment durations can vary. Some of the factors that dictate how long someone can or will need to remain in treatment include their unique struggles with addiction, the type of substance they are trying to quit, their individual needs and goals, and whether or not they have insurance. On average, most people spend between 30 and 90 days in an inpatient rehab program. However, 180 days is not exactly uncommon.

Conclusion

In summary, inpatient treatment programs at an addiction treatment center are a good fit for those who need help overcoming a severe addiction and for those who are not averse to recovering in a highly structured environment. If your loved one is struggling with addiction, consider speaking with a Recreate Life Counseling addiction expert today to learn more about treatment options and find out if this approach is right for them.


Published on: 2024-12-31
Updated on: 2025-01-30

Rehab Center Florida

Are you searching for a high-quality drug rehab in Florida? Florida’s climate and relaxed ambiance make it a great location for rehab facilities. As a result, there are lots of treatment facilities in the state, but finding a high-quality alcohol rehab that offers a range of treatment services and amenities can be challenging. The good news is that Recreate Life Counseling in Boynton Beach offers residential and outpatient care in a beautiful, caring and relaxing environment. Let’s explore what makes Recreate Life Counseling stand out in The Sunshine State.

Why Choose a Rehab Center in Florida?

Florida is known for its wonderful weather, relaxing environment and supportive addiction recovery community. Florida’s climate is warm and sunny with plenty of outdoor activities, which can aid people in their recoveries. The plethora of outdoor activities, like walking, hiking, biking and swimming, helps promote stress relief, and the sun’s vitamin D helps promote bone, nerve and muscle health so that people who are undergoing addiction treatment can feel better sooner. Not to mention, the sun’s warmth and light can help reduce feelings of depression and anxiety.

florida

The Sunshine State also has a wide range of drug treatment resources and programs. The Florida Department of Health has the Core Network , which can help individuals and families find drug treatment centers for loved ones. Additionally, Florida offers a 988 Florida Lifeline where individuals with mental health and substance abuse problems can call and find treatment options. The state also has mobile response teams that provide 24/7 emergency behavioral and mental health services, and the state offers a variety of prevention services.

What Recreate Life Counseling Offers

Recreate Life Counseling is dedicated to helping individuals with substance abuse problems recreate their lives in a happy, healthy and sober way. They offer several levels of care, including:

  • Outpatient Rehab – Outpatient treatment is the lightest level care. It works fantastically for individuals who are extremely motivated to quit and who have strong family and community support.
  • Intensive Outpatient – Intensive outpatient programs (IOP) meets for more hours and days per week than a standard outpatient treatment program. It works well for individuals who need more professional support but still have work, school and family obligations that they must complete each day.
  • Partial Hospitalization – Partial hospitalization programs (PHP) is the most intense form of outpatient drug rehabilitation. Individuals check into the center in the morning and leave in the evening to have dinner and go to bed.
  • Residential Treatment – Residential treatment is the most in-depth type of treatment. During the inpatient treatment program, the individual lives inside the facility. This is recommended for individuals who are severely addicted or who have gone to other types of treatment and relapsed.

Therapies Offered at Recreate Life Counseling

Recreate Life Counseling offers many different types of therapy to tackle mental health disorders and traumas. They offer traditional therapies, including individual, group and family therapy. They offer behavioral therapies, and they offer trauma therapy.

  • Cognitive Behavioral Therapy (CBT) – This is an evidence-based talk therapy where the individual sits down with a counselor or therapist and discusses their emotions and behaviors. It’s designed to help people identify harmful or unhelpful behaviors and thoughts and change them into positive behaviors and thoughts.
  • Dialectical Behavioral Therapy (DBT) – Dialectical Behavioral Therapy or DBT is another evidence-based talk therapy. It’s derived from Cognitive Behavioral Therapy but it’s specifically designed for individuals who experience their emotions extremely intensely.
  • Group Therapy – Group therapy is also a type of talk therapy. It involves multiple participants and one or more therapists or counselors. The participants talk about their challenges and successes. This type of therapy helps build a support system while helping everyone improve their communication skills.
  • Family Therapy – Family therapy helps families come to terms with past behaviors while navigating the road to recovery and creating strong bonds.
  • Individual Therapy – Individual therapy is one-on-one therapy where the recovering addict talks about his or her thoughts, emotions and challenges. The therapist, in turn, listens and offers advice to help the individual process their thoughts and feelings.
  • Trauma Therapy – Some people develop an addiction after experiencing a past trauma. Trauma therapy helps individuals heal from past abuses and traumas so that they can move forward stronger and better equipped to handle life’s major and minor challenges without drugs or alcohol.

Holistic Drug Rehabilitation Services

In addition to all the various types of therapy, Recreate Life Counseling in Florida offers acupuncture, adventure therapy, mindfulness, art therapy and yoga, as well as other holistic treatments and therapies that can help people come to terms with their past addictions and move forward to develop new hobbies and passions for their sober lifestyle.

  • Acupuncture – Acupuncture has been shown to help with chronic pain, headaches and migraines. It’s also been known to help improve energy and increase mental clarity.
  • Adventure Therapy – Adventure therapy has been known to help individuals with depression, anxiety and PTSD. This therapy can occur close to the treatment center, in a campground or deep in the woods. Some activities include walking, hiking and camping for a few nights.
  • Art Therapy – Art therapy helps individuals relax and get in touch with their inner selves while they paint, draw, color or participate in another type of artistic craft.
  • Mindfulness – Mindfulness helps people connect with their inner thoughts and feelings or a deep level without forming any judgments. Popular types of mindfulness include mindful meditation and mindful walking.
  • Yoga – Yoga involves performing slow stretches and balance poses while practicing mindful breathing and meditation. This can help people feel better physically, emotionally and spiritually.

Benefits of Treatment at Recreate Life Counseling

Recreate Life Counseling in Boynton Beach, Florida offers personalized drug addiction treatment care plans that are specifically tailored to the individual’s needs, and over the course of the program, the treatments may be adjusted in order to ensure continued success. These plans utilize evidence-based treatment modalities to address not only substance use disorders, but also any co-occurring mental health conditions such as depression or anxiety.

The amenity-packed rehab facility employs experienced therapists, doctors and addiction rehabilitation professionals who understand drug addiction as well as the recovery process. This is because many of our professionals have also gone through treatment. As a result, they understand the need and importance of long-term recovery and aftercare planning and support. In addition to our standard treatment programs, Recreate Life Counseling offers 12-step addiction treatment, relapse prevention, an alumni program, and medical detox services to support individuals throughout their recovery journey.

Steps to Begin Recovery

If you’re ready to get help for your substance use disorder, you can start the process by calling us today. We’ll schedule a confidential evaluation and explain our rehab programs and how we can help. Next, we’ll verify your health insurance to see if you’ll pay any out-of-pocket expenses. Then, we’ll perform an intake assessment for admission into one of our programs.


Published on: 2024-12-31
Updated on: 2025-01-30

OCD and Addiction: Understanding the Connection

Obsessions and compulsions can consume so much time and energy that they interfere with daily life, exacerbating stress and anxiety. This overwhelming cycle can lead some individuals to turn to alcohol use or drug use as a way to cope with their distress.

While OCD compulsions may resemble addictions in some ways, they are distinct conditions. Addiction often involves drug abuse or substance use despite harmful consequences. Those struggling with addiction may develop cravings for substances and find it difficult to stop without experiencing withdrawal symptoms. Over time, this can lead to neglected responsibilities and strained relationships.

The exhausting nature of managing obsessive thoughts and behaviors can drive people toward substances to find relief. Unfortunately, the negative effects of substance use often outweigh the temporary escape it provides, perpetuating unhealthy behaviors. Treating OCD and addiction simultaneously through specialized care offers hope for recovery and long-term well-being.

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The Link Between OCD and Addiction

Addiction is common among individuals with severe mental health conditions like OCD. Both conditions often involve repetitive actions aimed at alleviating intrusive thoughts or unwanted thoughts that cause significant distress.

When OCD leads to heightened anxiety or depression, sufferers may turn to drugs or alcohol as a form of self-medication to temporarily ease their symptoms. Although this might provide short-term relief, it often becomes a time-consuming coping mechanism that can spiral into addiction over time. Addressing both OCD and addiction simultaneously is key to achieving long-term recovery.

There are several reasons OCD and addiction may co-occur. These include:

Trauma

Many people who have OCD and addiction experienced a stressful or traumatic life event before they developed the disorder.

Self-Medication

People who “self-medicate” use substances or behaviors to get temporary relief from their symptoms.

Changes in Brain Chemistry

Some addictive substances can cause chemical imbalances in the brain and worsen mental health.

Shame and Isolation

People who struggle with OCD may abuse substances to deal with difficult social situations.

Genetics

People with immediate family members who have OCD and addiction often share some inherited susceptibility to similar disorders.

Most experts accept that people can experience OCD and addiction at the same time. A study available in the journal Addiction says that about 25% of people who suffer from OCD develop a substance use disorder (SUD) in their lifetime. Some experts believe that the compulsive and addictive behaviors these people exhibit relate to impulsivity. This condition involves acting “on impulse” and following urges despite their better judgment. Another 2022 study found that people with OCD and addictions were much more impulsive than people without these disorders.

Addiction

Treating OCD and Addiction Simultaneously

OCD and addiction have their roots in compulsion. These disorders can reinforce each other. Treating the disorders simultaneously often results in improved outcomes because it breaks the cycle of triggering unhealthy behaviors. Tailoring treatment to a person’s specific symptoms and circumstances is the best way to achieve lasting, positive results.

OCD and addiction can respond well to evidence-based therapies that address automatic thoughts, help patients understand what drives their behavior, and develop self-control and emotional resilience. Helpful therapies include:

Cognitive-Behavioral Therapy (CBT)

Cognitive-behavioral therapy (CBT) is an evidence-based treatment that can often mitigate drug addiction and OCD. During therapy, patients discover and challenge the thoughts and behaviors that contribute to their compulsions. They also learn coping strategies that can help them avoid substance use when they experience distress.

Exposure and Response Prevention Therapy (ERP)

Exposure and response prevention therapy (ERP) treats obsessive-compulsive disorder (OCD) and other conditions by helping patients understand their obsessions, learn to manage the distress and uncertainty they cause, and ultimately control their compulsions. It gradually exposes patients to triggering situations in a safe environment while teaching them to resist acting on their compulsions.

Medication-Assisted Treatment (MAT)

People who suffer from OCD and an opiate or alcohol addiction may benefit from medication-assisted treatment (MAT) that uses medication and behavioral therapy to help people adjust to life without drugs. Medicines for opiate and alcohol addiction help reduce cravings and withdrawal symptoms or make these drugs unpleasant to use, while medicines for OCD can help relieve compulsive symptoms. A doctor must prescribe these medications and monitor their use to ensure they are safe and effective. Combining medication with behavioral therapy tends to reduce the chance of relapse and improve treatment outcomes.

OCD and addiction can be treated and managed with the right care. Although people may never completely overcome their compulsions, they can find real relief from their symptoms and live more fulfilling lives. Integrated treatment programs that offer inpatient or outpatient rehab, medication, therapy, and group support can tailor their offerings to address both OCD and addiction. These programs often include a variety of therapeutic approaches to prevent relapse and support recovery.

Treatment for OCD and Addiction at Recreate Life Counseling

When a person who suffers from addiction also shows signs of OCD, they often receive a dual diagnosis for a co-occurring disorder. Dual-diagnosis addiction treatment at Recreate Life Counseling addresses substance abuse and OCD simultaneously with comprehensive care.

Our therapists know that OCD and addiction can worsen each other when people experience them together. Drugs can alter the brain, erode mental health, and diminish quality of life. Treating co-occurring conditions can be challenging, and specialized evidence-based therapies are essential for healing.

Dual diagnosis involves personalizing integrated treatments to meet each patient’s needs. Focusing only on OCD or addiction can lead to an incomplete recovery or relapse, so patients work with a team of professionals to understand how their disorders affect each other. Together, patients and their doctors cooperate to find the right treatments and ensure that all medications in the plan are compatible.

All treatment for OCD and addiction should address the underlying causes of compulsive behavior. Therapists should recognize that OCD and addiction can influence each other. They should also consider the physical, mental, and social aspects of these conditions when they are working with patients. Any holistic approach to treatment should address the underlying causes of compulsions and motivate people to heal. As providers learn about their patient’s struggles, patients can gain self-awareness and learn about their condition. Through therapy, patients will learn to make better, more informed choices moving forward.

Benefits of Dual-Diagnosis Treatment

Dual diagnosis treatment offers a holistic approach to recovery that reduces anxiety and improves overall well-being. Managing obsessive-compulsive disorder (OCD) and addiction requires patients to acquire practical coping strategies such as mindfulness, healthy living, constructive thinking, relaxation, and avoiding high-risk situations. Patients use these methods to deal with triggers and cravings effectively.

Many of the techniques listed below are useful for addressing both addiction and OCD compulsions.

Mindfulness Practices

Mindfulness practices can help patients manage OCD triggers by cultivating non-judgmental attitudes and present-moment awareness so that people can disentangle themselves from their thoughts, emotions, and bodily sensations.

Healthy Daily Routines

Establishing healthy daily routines can create structure and predictability for people who suffer from OCD addiction. Reducing uncertainty can make triggers and challenges easier to manage.

Challenging Cognitive Distortions with Constructive Thinking

Challenging distorted, irrational, and inaccurate thought patterns that contribute to OCD compulsions is an essential part of managing the disorder.

Relaxation

Relaxation techniques can help patients reduce anxiety, which makes it easier for them to manage OCD triggers and avoid using substances. Creating a sense of calm can reduce the intensity of OCD symptoms and cravings for substances.

Avoiding High-Risk Situations

Managing substance abuse triggers requires patients to identify situations where substances might be available and develop alternative responses to their cravings.

Coping Strategies for Managing Triggers and Compulsions

As patients recover, they work with therapists and learn to prioritize self-care, practice stress management, build a strong support network, and avoid high-risk environments. This helps them build resilience, manage triggers, and proactively prevent relapse.

Managing OCD triggers and addiction is an ongoing process that requires constant effort and commitment. Including coping strategies in a comprehensive treatment program can greatly improve patients’ long-term outcomes. Professionals who specialize in dual diagnosis treatments for OCD and addiction can develop specialized treatment plans and provide their patients with reliable support and guidance.

Take the Next Steps for Recovery at Recreate Life Counseling

If you or a loved one is struggling with OCD and addiction, Recreate Life Counseling offers comprehensive support. With a focus on the co-occurrence of these conditions, we provide tailored treatment options to address the symptoms of OCD, including repetitive behaviors and their negative consequences.

Our team of psychiatry and mental health professionals utilizes evidence-based interventions such as antidepressants, behavioral therapies, and strategies for managing behavioral addictions. Recognizing OCD as a complex anxiety disorder often linked to other forms of mental illness, we are committed to offering effective treatment to foster long-term recovery.

Contact us today to learn more about our specialized OCD treatment and personalized approach to healing.

FAQ

  • What Is Obsessive Compulsive Disorder?

Published on: 2024-12-23
Updated on: 2025-01-30

IOP with Housing Near Me

If you’re struggling with alcohol addiction, drug addiction, or substance abuse, building a strong support network is crucial for successful addiction recovery. This network should not only address your basic needs, such as nutrition, shelter, and clothing, but also provide the structure and encouragement necessary for maintaining sobriety.

One effective way to establish such a network is through an intensive outpatient housing program. These programs combine the flexibility of outpatient care with a stable, supportive living environment, creating the ideal conditions to reduce stress and develop effective coping mechanisms. Whether you’re overcoming alcohol addiction or seeking drug rehab, this approach offers the structure and support you need to build a healthier, substance-free lifestyle.

What is an IOP with Housing?

An Intensive Outpatient Program (IOP) with housing combines structured living arrangements with intensive mental health treatment and support for those battling substance use disorders. This level of care is ideal for individuals who need more support than outpatient programs typically offer but don’t require 24/7 supervision like inpatient treatment.

Therapy Options

Residents in an IOP programs with housing benefit from a safe, drug-free environment where accountability is key. Regular drug testing helps ensure the living space remains substance-free, reducing exposure to triggers and increasing the likelihood of maintaining sobriety. This approach fosters a sense of stability and promotes long-term wellness and recovery.

Programs often provide on-site behavioral therapy, such as group sessions and relapse prevention education, to address the root causes of substance use and support long-term recovery. These programs are particularly beneficial for individuals who lack a supportive home environment or a substance-free place to live.

In addition to treating substance use, IOPs with housing may also include resources for addressing co-occurring mental health disorders, offering a holistic approach to recovery. Services such as medication management, case management, and access to comprehensive behavioral health care ensure that residents receive the tailored healthcare they need.

This combination of housing, therapy, and health services provides a structured pathway to sobriety and improved overall wellness, especially for adolescents and adults who require both treatment and a supportive environment.

Benefits of IOP with Housing

Addiction affects people from all walks of life, and balancing treatment with everyday responsibilities like work or school can be challenging. An Intensive Outpatient Program (IOP) with housing offers a solution, allowing individuals to maintain their real-life obligations while living in a supportive, substance-free environment. This balance can be a powerful motivator for staying sober.

One key benefit of IOP housing is the opportunity to engage in group therapy sessions, which foster peer support and provide a safe space to share experiences. These shared connections build camaraderie and encourage individuals to navigate stress, relationships, and other challenges without relying on drugs or alcohol.

IOP housing programs often follow evidence-based practices, ensuring effective treatment tailored to the unique needs of each individual. As an accredited program, the focus remains on providing high-quality care that supports lasting recovery.

For individuals transitioning from more intensive treatment, such as inpatient care, IOP with housing acts as a step down, offering structured support while promoting independence. These programs also include resources for involving family members, helping to rebuild and strengthen relationships that are vital for long-term recovery.

By providing a supportive community, professional guidance, and a flexible approach to recovery, IOP with housing offers a comprehensive solution for those seeking a healthier, substance-free life.

IOP with Housing at Recreate Life Counseling

For those seeking support through an Intensive Outpatient Program (IOP) with housing, Recreate Life Counseling offers comprehensive resources to help you or your loved one achieve long-term sobriety. Our IOP housing program provides both on-site and off-site counseling and therapies tailored to meet individual needs.

Residents benefit from individual therapy, where they work one-on-one with a counselor to address their progress, setbacks, and underlying challenges, including any health conditions that may contribute to their recovery journey. Group counseling fosters a supportive community, allowing residents to share experiences, provide advice, and build a network of encouragement.

Our life skills training prepares residents for a sober, independent life by teaching them how to manage stress and build healthy relationships. Each resident undergoes thorough assessments to receive a customized treatment plan aimed at addressing their specific needs and breaking free from dependency on substances.

By combining therapeutic resources with a safe, structured, and substance-free living space, Recreate Life Counseling ensures a smooth transition back into society. Many residents use our IOP housing as a vital stepping stone after weeks or months of inpatient treatment, empowering them to rebuild their lives with confidence and support.

Why Choose Recreate Life Counseling?

Recreate Life Counseling offers exceptional addiction treatment combined with the benefits of Florida’s serene and sunny environment. Located in Delray Beach, our treatment facility provides an ideal setting for recovery, where you can focus on building a substance-free lifestyle.

The warm climate and proximity to some of Florida’s best beaches, like Delray Beach, create a relaxing atmosphere that promotes mental clarity and reduces stress—key factors in achieving long-term sobriety. The area also offers opportunities for mindfulness and physical activity, such as the Morikami Museum and Japanese Gardens or the Wakodahatchee Wetlands, which encourage healthy outlets for stress and anxiety.

Our IOP housing program is further supported by comprehensive treatment services, including personalized aftercare plans to help residents maintain sobriety after completing the program. Aftercare includes regular check-ins, 12-step meetings, and ongoing therapy sessions, providing a strong safety net to prevent relapse.

Recreate Life Counseling’s commitment to personalized care and ongoing support ensures you receive the tools and guidance needed to achieve and maintain sobriety—not just in the short term, but for the rest of your life. Choose our treatment facility for an evidence-based, supportive approach to addiction recovery.

How to Get Started

At Recreate Life Counseling, we make it simple to begin your recovery journey with our wide range of treatment programs and supportive housing options. Whether you’re seeking intensive outpatient treatment (IOP), a partial hospitalization program (PHP), or a more immersive residential treatment or inpatient program, we tailor our care to meet your unique needs.

To get started, simply contact our treatment center. One of our admission officers will guide you through the intake process, including a comprehensive assessment to determine the severity of your substance use disorder and the most effective treatment options for your recovery. From detox to sober living, we offer services designed to support your long-term goals, such as rebuilding relationships through family therapy and addressing any co-occurring disorders with our dual diagnosis expertise.

Your treatment plan will be personalized to ensure it aligns with your specific recovery goals, including building a strong support network through support groups and ongoing outpatient treatment. Our experienced team of addiction specialists is here to provide continuous guidance, whether you’re in a PHP, residential treatment, or one of our transitional sober living programs.

Don’t wait to take the first step toward healing. Contact Recreate Life Counseling today to start your journey at a professional and compassionate recovery center dedicated to your success.


Published on: 2024-12-22
Updated on: 2024-12-22

Edible vs Joint

The popularity of cannabis edibles has skyrocketed in recent years, with U.S. sales estimated to reach nearly $8.24 billion by 2025.

This usage is driven by a growing preference for edibles among consumers of all ages, especially those aged 35-54. But how else do edibles differ from traditional smoking methods, like joints and vaping?

Let’s explore the science behind both and learn the difference between a 10 mg edible vs a joint.

How Does Cannabis Work?

Cannabis is the one thing that edibles and joints have in common – but how does this substance work?

Cannabis, or marijuana, is a plant containing hundreds of compounds known as cannabinoids. The cannabinoid you might have heard of is tetrahydrocannabinol (THC). It’s responsible for the psychoactive effects users typically experience when taking cannabis.

Another cannabinoid, cannabidiol (CBD), is also gaining popularity for its potential therapeutic benefits without the high.

When you consume cannabis, the cannabinoids are absorbed into your bloodstream and interact with the endocannabinoid system (ECS). This is a network of receptors found throughout your body. It plays a role in regulating various bodily functions, including mood, appetite, pain, and sleep.

10 mg Edible vs Joint: What’s the Difference?

Joints are smoked, which means the THC is inhaled and quickly absorbed into the bloodstream. THC edibles (i.e. gummies, candies, brownies…etc.), on the other hand, are ingested and must be processed by the digestive system before the THC is absorbed.

This section digs deeper into the primary differences between each method of cannabis consumption.

Consumption Method & Control of Dosage

When consuming edibles, you should always start with a low dose and wait at least an hour before consuming more. Doing so will give your body time to process the THC, and you can avoid overconsumption.

Make sure to also choose a reputable brand that provides accurate dosage information. Some edibles may contain more THC than advertised. So, start with a lower dose to avoid adverse effects.

When smoking cannabis, however, you can control the dosage by the size of the joint and the number of puffs taken. Still, it can be difficult to accurately measure the amount of THC you’re inhaling.

Potency

The potency of a 10 mg edible versus a joint can vary depending on several factors, including:

  • THC content: The amount of THC in the cannabis product will significantly impact potency.
  • Strain: Different strains of cannabis have varying levels of THC and other cannabinoids.
  • Cultivation method: The way the cannabis is grown can affect its potency.
  • Individual factors: Tolerance, metabolism, and other personal factors can influence how each user experiences the effects of cannabis.

Note: While a 10 mg edible may contain a similar amount of THC as a joint, the effects will be felt differently due to the slower absorption rate.

Time to Take Effect & Duration of Action

So why do edibles typically take longer to take effect than joints?

That’s because the digestive system needs to process an edible dose first before the THC is absorbed into the bloodstream. In other words, the edible won’t hit you until 30 minutes or 2 hours later.

Joints, on the other hand, produce effects within minutes.

The duration of action also differs between both. Edibles generally have a longer-lasting effect, with the cannabis high lasting several hours. Alternatively, joints produce a shorter-lasting high, typically lasting around 2 hours.

Side Effects of THC

Both THC gummies and joints can cause side effects, although the nature and severity of these effects can vary. Common side effects include:

  • Dry mouth
  • Red eyes
  • Increased appetite
  • Drowsiness
  • Anxiety
  • Paranoia

Edibles may be more likely to cause delayed side effects as well, such as nausea and vomiting, especially if the dose is too high.

Note: These side effects are generally mild and temporary. If you experience any severe or persistent side effects, however, it’s essential to seek a healthcare professional. Those can be uncontrollable nausea or rapid heart rate.

Legality

The legal status of cannabis varies significantly from state to state. In Iowa and Kansas, for example, both possession and use of cannabis are illegal. Other states like California and Illinois have decriminalized or legalized it for medical or recreational purposes.

The legality of cannabis is constantly evolving, though, so always be on the lookout for the specific laws in your jurisdiction before consuming cannabis.

10 mg Edible vs Joint: Which is Best?

The answer depends on a number of factors you should consider beforehand. Ask yourself the following questions to start and based on them, you’ll learn which method of consumption is more suitable for you.

  • What’s the desired effect you’re going for? Are you looking for a long-lasting high or a quick-acting effect?
  • What’s your tolerance level? How experienced are you with cannabis?
  • Do you have any underlying medical or health conditions that might affect your choice?

Note: Whichever you decide on, it’s best to start with a low dosage and then gradually increase your intake.

Now, let’s get into the advantages and disadvantages of both edible cannabis and joints.

Edibles

Pros:

  • Longer-lasting effects
  • Discreet consumption
  • Potential for therapeutic benefits

Cons:

  • Delayed onset of effects
  • Possibility of overconsumption
  • Not suitable for those with digestive issues

Joints

Pros:

  • Immediate onset of effects
  • More control over dosage
  • Less expensive than edibles

Cons:

  • Potential for respiratory issues
  • Less discreet consumption
  • Not suitable for those with respiratory problems

10 mg Edible vs Joint: Are the Benefits the Same?

Despite the differences between gummies and joints, the potential benefits of both generally remain consistent. Here are some of the key benefits that are associated with cannabis use:

Pain Relief

A recent study published by NIH found that medical cannabis helped significantly reduce chronic pain symptoms in people with chronic illnesses and autoimmune disorders.

Appetite Stimulation

Cannabis is often used to stimulate appetite, particularly in individuals with conditions like AIDS or cancer. The cannabinoid THC is believed to play a role in increasing appetite and reducing nausea and vomiting.

Anxiety & Stress Reduction

Some research by NIH suggests that cannabis can help alleviate anxiety and stress. They found that cannabis may be effective in treating anxiety disorders, such as post-traumatic stress disorder (PTSD).

FAQs

  • How many edibles are equal to a joint?
  • How long does 10 mg edible hit?
  • Will 5 mg of edible get me high?
  • Is 5mg edible good for beginners?

Final Say

Both 10 mg edibles and joints offer unique experiences. Edibles provide a longer-lasting high and may be more discreet, while joints offer an immediate and intense high.

Either way, start with a low dose and monitor for side effects. Note what happens to your body when high, and be careful not to increase the dosage until you’re sure it won’t affect you negatively.


Published on: 2024-09-11
Updated on: 2024-09-13

Is Disorderly Conduct a Violent Crime?

Imagine a situation where someone is causing a disturbance in public by shouting and being unruly. This behavior might be classified as disorderly conduct. But does this mean it is a violent crime? Understanding whether disorderly conduct is considered a violent crime is important for both legal clarity and personal awareness.

Definition of Disorderly Conduct

Disorderly conduct refers to a broad range of behaviors that disrupt public peace and order. Legally, it includes acts such as public disturbances, fighting, and making excessive noise. For example, someone causing a scene in a park by shouting profanities or refusing to leave a public place when asked can be charged with disorderly conduct.

Public intoxication

Types of Disorderly Conduct

Disorderly conduct can be categorized into non-violent and potentially violent acts. Non-violent disorderly conduct includes actions like public intoxication, loitering, and noise complaints. These acts, while disruptive, do not involve physical harm or the threat of violence. On the other hand, potentially violent disorderly conduct can include brawls or aggressive confrontations, where there is a clear risk of physical harm.

Legal Perspective

Disorderly conduct is typically classified as a misdemeanor, though this classification can vary by jurisdiction. In some states, repeated offenses or certain aggravating factors can elevate the charge to a felony. The penalties for disorderly conduct usually include fines, community service, and sometimes short jail sentences. However, the specifics depend on the local laws and the nature of the offense.

Is Disorderly Conduct a Violent Crime?

To determine if disorderly conduct is a violent crime, we must compare it to the legal definition of violent crimes, which involves the use of force or the threat of force against a person. While most instances of disorderly conduct do not meet this criterion, there are exceptions. For example, a public fight resulting in physical injuries could be considered both disorderly conduct and a violent crime. However, most disorderly conduct charges, such as public intoxication or making excessive noise, do not involve violence and, therefore, are not classified as violent crimes.

Implications of Classification

The classification of disorderly conduct has significant implications for individuals. Being charged with a violent crime can severely impact a person’s life, affecting employment opportunities, housing options, and more. Legal consequences also differ; violent crimes typically carry harsher penalties compared to non-violent misdemeanors. Understanding this distinction can help individuals better navigate their legal situations.

Conclusion

In summary, disorderly conduct encompasses a range of disruptive behaviors, most of which are non-violent and classified as misdemeanors. While certain actions under this category can involve violence and be classified as violent crimes, the majority do not meet the legal criteria for violent crimes. If you are facing charges of disorderly conduct, it is important to seek legal advice to understand the specific implications of your situation.

FAQ

  • How do you defend a disorderly conduct charge?

Published on: 2024-07-29
Updated on: 2025-02-15

How Long Can You Be on Methadone?

For many people dealing with opioid addiction, methadone is a life-saving treatment. This medication can be a very effective way of managing cravings and preventing withdrawal. However, it’s still a fairly misunderstood substance. Many people who hear about methadone wonder things like, “Will I have to use it forever?” and “Can it trigger another lengthy bout of addiction?”

We’re here to help address some common questions about methadone maintenance therapy and explain how treatment works. Keep reading to learn how long the average methadone treatment lasts and whether or not long-term use comes with any side effects.

TL;DR: The duration of methadone treatment varies widely—ranging from short-term detox of a few weeks to long-term maintenance that can last for years or indefinitely, depending on individual needs and medical guidance.

Understanding Methadone Treatment

Methadone is a type of medication known as a long-acting opioid agonist. This means that it binds to opioid receptors in the brain for several hours at a time. Methadone is most commonly prescribed as part of an FDA-approved medication-assisted treatment (MAT) program designed to help manage an opioid use disorder. Other medications that help with substance abuse in MAT programs include buprenorphine and naltrexone.

The Effects of Methadone

Due to the way it impacts the brain, methadone helps to reduce opioid and drug cravings and prevent withdrawal symptoms. It also causes your body to develop a tolerance, so taking another opiate like heroin will not have as noticeable of an effect. Despite being related to opioids, methadone does not cause a rush of euphoria or other intensely mind-altering substances. Instead, it just has a mildly sedative effect.

Methadone Withdrawal Treatment

In some cases, methadone is a short-term treatment used to temporarily help patients detox. People can use it to avoid the vomiting, diarrhea, insomnia, and mood swings that are common when they quit abusing opioids.

Methadone Maintenance Treatment

During methadone maintenance treatment (MMT), patients are given regular doses of methadone to help them fight cravings for other opioids. After starting off with a very low dose to test their reaction, their doctor will gradually increase the dose until it’s at a level that helps patients manage their symptoms. Once you find your ideal dosage, you take methadone every day or two indefinitely.

How Long Does Methadone Treatment Last?

Since MMT needs to be individualized for each patient, there is no strict rule for the length of time it lasts. Some people only take methadone for four weeks. Others may continue to take a daily dose of methadone for the rest of their life.

There are many different factors that go into determining the duration of methadone treatment. A healthcare provider will need to consider a patient’s overall health, duration of addiction, and severity of addiction before making a recommendation. They will also monitor patients during treatment to consider whether the patient is responding well to treatment or not.

2003 research on the subject of treatment duration suggests that risks of relapse are lower if patients take at least two years of MMT once they decide to get sober. However, some data suggests even longer periods provide even more benefits. The longer patients are on MMT, the lower their risk of getting needle-related diseases like HIV and hepatitis C and the lower their risk of being arrested for crimes.

Risks and Considerations for Long-Term Methadone Use

While research shows longer periods of MMT are very useful for managing addiction, it’s still understandable to be wary of committing to taking a medication for long periods of time. Here are some things you should know if you’re thinking about long-term MMT.

Is Long-Term Methadone Use Safe?

Doctors started prescribing methadone for addiction in the 1960s, so there are decades of data suggesting it can be used safely. Some research shows people can use it for at least a decade without any damage to their heart, lungs, liver, or kidneys. However, 2006 research suggests that taking higher doses for long periods of time can lead to higher risks of heart arrhythmias. There is also data suggesting methadone can decrease fertility.

Other Considerations of Extended Use

In addition to health concerns, there are also a few other things people will need to think about before they try MMT:

  • Methadone is only legal with a prescription, so it requires a willingness to see a doctor regularly.
  • Since methadone reacts poorly with many other medications, you might need to discontinue MMT while treating allergies, glaucoma, Parkinson’s disease, HIV, or some other health conditions.
  • There is some stigma associated with MMT, so using it may disqualify you from certain professions and licenses.
  • Methadone does have a potential for misuse, so some people may find that taking it makes other drug addictions worse.
  • It may be hard to find insurance companies that will cover ongoing MMT.
  • Some locations will not give you a prescription you can take at home, so you might need to regularly travel to a clinic to receive your doses.
methadone treatment

Choosing Between Short-Term and Long-Term Treatment

When you’re considering methadone therapy duration, it’s important to take your individual needs into consideration. Some patients do better with a long-term treatment plan while others do better with a short-term treatment plan. Here are some things to think about as you make your decision.

Pros and Cons of Short-Term Treatment

Short-term treatment can be very useful for people with mild addiction who are worried about opioid withdrawal. By taking methadone for a few weeks, they can safely taper down usage until it’s safe to stop.

However, keep in mind that short-term use of methadone has a higher risk of relapse. It might not give you enough time to address the mental side of addiction before you quit using methadone.

Pros and Cons of Long-Term Treatment

Long-term MMT has been proven to be very successful at helping people overcome opioid addiction. It gives you space to recover and heal your mental health without dealing with constant cravings. Studies have shown long-term treatment is safe and greatly lowers risks of relapse and improves behavioral health.

However, the logistics of managing and paying for long-term treatment can be challenging. Furthermore, many people who are tired of dealing with addiction don’t like the idea of being reliant on any medication or drug use no matter how benign it is.

Explore Your Options at Recreate Life Counseling

Ultimately, methadone is a very effective and versatile way of managing opioid addiction and substance use. Some patients prefer to keep using it for years while others only need it for a few weeks. At Recreate Life Counseling, we can help you find the perfect methadone medical treatment duration for your needs. Our personalized opioid addiction treatment programs provide custom care that addresses your unique challenges.

We also provide a variety of other inpatient, outpatient, detox, and sober living services in Florida. If you or a loved one would like to learn about treatment options and opioid treatment programs, contact Recreate Life Counseling now.

References

  • https://medlineplus.gov/druginfo/meds/a682134.html
  • https://www.samhsa.gov/medications-substance-use-disorders/medications-counseling-related-conditions/methadone
  • https://www.ncbi.nlm.nih.gov/books/NBK310658/
  • https://www.ncbi.nlm.nih.gov/books/NBK526012/
  • https://jamanetwork.com/journals/jama/fullarticle/182898

Published on: 2024-01-30
Updated on: 2025-01-19

When to Walk Away from Someone with Mental Illness

If you’re struggling to maintain a relationship with someone who has a mental health condition, you’re not alone. More than 50 million Americans were known to struggle with a mental illness in 2023 . That number is likely much higher if you consider that many adults never report their mental struggles, and more than half of all adults with a diagnosed mental illness never seek mental health professional help and were not able to protect their own needs, own life, and well-being.

In fact, not admitting to a mental disorder like bipolar disorder or anxiety disorder and refusing to seek help from a mental healthcare professional or mental health treatment is a big factor in loved ones walking away from those with mental illness. If you’re at or close to your limit with someone suffering from a mental disorder, you’re likely questioning if it’s time to bring the relationship to a close.

It’s a tough decision that requires an incredible amount of strength and clarity of thought. We have some advice that may help you decide if that’s the right move for you at this point in the relationship, including the mental health services interventions.

SIGNS IT’S TIME TO WALK AWAY FROM A LOVED ONE WITH A MENTAL ILLNESS

There is no single sign that indicates you need to walk away from a relationship with someone who has a mental disorder. The circumstances of your relationship are unique, but the dilemma of loving someone with a mental illness is not.

The best you can do is tap into your gut instinct, consider the true reasons you feel this way, and then consider the top reasons that others have walked away from similar relationships. We’re going to walk you through that process right here and show you how to prioritize self-care and your own well-being, set boundaries–health boundaries and treatment options- so keep reading and do some deep thinking as we move along.

Step 1: Tap Into Your Gut Instincts

Stop for a moment and ask yourself one question, paying close attention to the thoughts that cross your mind immediately after:

“Is it time to walk away from this relationship?”

You know in your gut if you need to step away from the situation. It’s difficult to act on that gut instinct, and we’re not suggesting you do that at this moment. Just pay attention to those immediate thoughts.

Try saying out loud, “I’m going to end this relationship.” Do you feel a sense of relief? Do you break down crying with a broken heart? Pay attention to that feeling and proceed to the next step in this process.

Step 2: Get Honest with Yourself

It’s time to think about the specific reasons you feel it’s time to step away from this relationship. Here are some possible reasons to consider:

  • You’re emotionally exhausted
  • You feel physically threatened
  • You know you’re enabling bad behavior and don’t know how to stop
  • Your presence and support stops your loved one from seeking professional help
  • The relationship stops you from caring for yourself
  • The relationship is a distraction from your work and other responsibilities
  • Your loved one is refusing to help themselves and isn’t trying to get better

It may help to set a timer for 30 or 45 minutes and simply write about this issue. Allow your thoughts to pour onto the page with no censorship. No one has to ever see what you write. This process often allows buried thoughts and emotions to climb to the surface.

When you’re clear on at least some reasons you believe it’s time to walk away, move on to the next step in this process.

couples fight

Step 3: Consider the Most Common Reasons Others Walk Away

When is it time to walk away from a loved one with a mental illness? You’ve spent some time unraveling your own motivations. It’s now time to consider some of the reasons others have decided to end relationships with loved ones suffering from mental illness. How many of these resonate with you?

“The relationship is impacting my own mental health.”

If you’re starting to struggle with any of the following, perhaps it’s time to protect your own mental health:

  • Depression
  • Anxiety
  • Mood swings
  • Negative thinking

Relationships that involve mental illness are incredibly stressful. When emotional abuse is involved, you may even start to struggle with low self-confidence and fatigue. To stop the deterioration of your own mental health, you may need to find a way out of the relationship.

“This relationship is challenging my sobriety.”

The stress from your relationship may contribute to potential slips as you continue your own journey for sobriety. If your loved one also has an addiction, then they may offer you substances that directly challenge your sobriety. Saving yourself may require you to step away from the relationship.

“I feel unsafe, threatened, or have been physically harmed.”

If your loved one is physically abusive or threatens physical harm, it’s time to at least distance yourself as a form of protection. Sacrificing your own safety or putting your life on the line doesn’t make you brave or strong. You have the right and duty to protect yourself.

“This person is no longer safe around my children or other loved ones.”

Would you leave your children or an elderly parent alone with this person for a weekend? You may say no if you don’t trust your loved one to stay sober or fear they will slip into a destructive mental state. These concerns are glaring signs that your loved one is no longer safe in your life if you have the responsibility to protect others.

“Anger, bitterness, and resentment are overcoming my compassion and patience.”

Loving someone with a mental illness often requires self-sacrifice. Over time, that can start to eat away at your compassion and strength. You likely aren’t getting back as much as you’re putting into the relationship. The good times may no longer make up for the bad times. That’s when you may need to walk away to stop your own anger and resentment from making matters worse.

“I don’t see any way to create a happy, fulfilling future with this person in my life.”

Everyone deserves a bright, happy future filled with love, respect, and personal satisfaction. If a relationship is standing in the way of that, then it may not make sense to continue. If you have tried everything you know to do but still see no way to find happiness in this relationship, walking away may be the only option to build a good life for yourself.

Hopefully, this process has taken you closer to a decision on this matter. Let’s discuss the steps you should take if you decide walking away is in your best interests.

LEVELS OF WALKING AWAY

The term “walking away” brings the image of completely turning your back on someone, but it doesn’t have to play out that way. Accepting that it’s no longer safe or smart to continue the relationship as it stands today leaves you with a few options:

  • Keep them in your life, but at a distance. For instance, you may decide that you will continue the relationship with a parent who has a mental illness, but you will no longer live in the same house with them. The goal is to create some distance so that you can breathe easy while remaining available to some extent.
  • Continue to help through a barrier of protection. Maybe you provide food and financial support for a grown child with mental illness by passing items through a mutual friend or trusted relative. The goal is to provide some support without direct contact.
  • Cut all ties to your loved one. In other words, go “no contact.” This is the literal translation of walking away from someone with mental illness. It’s also the most heartbreaking option. Unfortunately, there may come a time when it is no longer safe, productive, or smart to continue the relationship, even from a distance or through a protective barrier.

You may need to move through these steps, gradually stepping away from a relationship that has a negative impact on your own mental health. Alternatively, you may know that your own mental and physical health require you to completely step away from the relationship at once.

WHAT HAPPENS AFTER WALKING AWAY?

If you know it’s time to completely walk away, there are some things to keep in mind. For starters, you aren’t a bad person for walking away from someone who has a mental illness. You aren’t weak for not sticking it out. You aren’t selfish for thinking of yourself. There is no shame in protecting yourself, even if others are hurt in the process.

Also, remind yourself that walking away from a toxic situation is often the stimulus for positive change in a person with mental illness. When they lose a loved one, they have to face what their behavior is doing to those they love. It could be what turns someone you love in the direction of counseling, addiction treatment, or other forms of help.

Everyone Needs Someone to Talk To

Walking away from a loved one with mental illness is incredibly stressful. The process requires an extreme level of strength and can send you through a hurricane of raging emotion. The best thing you can do for yourself is seek help from a trained therapist.

As you walk away from the relationship, you can also recommend that your loved one seek help as well. If substance abuse is also an issue, ask them to seek treatment. Instead of simply walking away silently, you can point them in the direction of help and recovery.

Note: You don’t want to tie recovery or therapy to a restoration of the relationship with you. It’s usually not a good idea to say that you’re ending the relationship or distancing yourself until they seek help. You’re walking away because it’s the right thing for yourself. They need to seek help because it’s the right thing for themselves.

You can always point your loved one toward Recreate Life Counseling in Boynton Beach, FL. With a comprehensive range of mental health and drug or alcohol rehabilitation services, we’re ready to help your loved one push toward positive change. We can help with cognitive behavioral therapy and treatment for a wide range of addictions and mental health disorders. Call us today to learn more.


Published on: 2024-01-12
Updated on: 2024-02-01