If you are struggling with drug or alcohol addiction, it is important to know that there is hope. Many have found themselves in the same situation, and the right South Florida addiction treatment center can help you navigate the rough waters of early recovery and pursue lifetime sobriety. However, not all outpatient drug and alcohol treatment centers in South Florida are the same, nor will they all use the same therapies. There are certain behavioral therapies that are widely recognized as the best forms of treatment for alcohol abuse or substance abuse. Here, we list some of the most lauded forms of behavioral treatment you may encounter in a South Florida rehab facility.
One of the most common forms of therapy for those entering recovery after a bout of alcohol or substance abuse is individual talk therapy. Depending on the level of care, the client’s specific mental health needs and the treatment center itself, individual therapy sessions with a primary therapist will be scheduled on a regular basis, usually once or twice per week. These individual therapy sessions are crucial- during them, the addict and their primary therapist can help determine a treatment plan that will guide the patient through their experience at a South Florida outpatient treatment center. The family, patient, and clinical team will help determine the treatment plan, and it is obviously subject to dynamics like mental health, severity of addiction and more.
Family therapy is another type of treatment that is often used in cases of substance abuse and alcohol abuse. The right South Florida intensive outpatient program will include those who are important in an addict’s life in the therapy- often involving a significant other, parent, sibling, friend or other loved one. Sometimes, South Florida IOPs will do this programming in person or sometimes through online or telephone sessions. Family therapy can often get at the underlying causes of addiction and help to ensure that the addict will have a positive home environment to return to, if they choose to.
Group therapy is one of the most quintessential forms of therapy used in addiction treatment settings. These therapeutic groups are led by a licensed addiction professional, who oversees the group and helps to procure contributions from every member of the group. Group therapy helps to lead to peer support, which is a crucial element of recovery. Given the shared experiences so germane to addiction, group therapy helps to employ empathy as well as accountability.
Expressive therapy is less well known, but has been found to be a helpful approach for those suffering with addiction. Expressive therapy helps addicts to utilize the creativity so many inherently possess to help uncover and process emotions. Some examples include art therapy as well as music therapy.