Are you or a loved one struggling with substance abuse and seeking assistance to live a sober life?
If you are looking for substance abuse treatment services to help you in your complete healing, many treatment programs are available today. The good news is that most accredited insurance companies offer some coverage for several addiction treatment and therapy programs.[1] With so many treatment options, you may wonder which programs fit your needs.
When you work with a professional rehab treatment center, medical healthcare providers such as licensed behavioral health professionals, clinicians, psychologists, therapists, and addiction counselors work together to find the right program for your needs. They help you to understand the program structures and therapy approaches.
In this article, you will learn about all the different addiction treatment programs to select better which one is right for you.
Table of Contents
Addiction Treatment Program Structures
Successful recovery plans frequently focus on assisting the client in regaining structure since drug misuse and addiction often take over a person’s life and eliminate any prior feeling of joy. Maintaining a plan or routine, which includes making time for yourself and engaging in things that bring you joy, is the best way for someone to start their recovery and learn how to get their life back on track.
Regardless of the type of treatment program chosen, it should conform to many principles of effective therapy. As described by the National Institute on Drug Abuse, these principles provide structure to treatment programs and assist people to understand what to expect during the rehabilitation process.
- Addiction should be viewed as a complicated but treatable disease affecting the brain’s work.
- Treatment should be tailored to each person’s specific requirements.
- It should be easily accessible, readily available, and last for a reasonable period.
- It should address the person’s physical, emotional, behavioral health, mental health, and social requirements, as well as any additional needs she may have.
- Medication should only be used when required and supplemented with other sorts of therapy, such as counseling, as part of the treatment plan.
- The treatment plan should be evaluated and updated as needed to ensure that the individual’s goals are still being met.
- Relapses must be discussed, handled, and prevented wherever feasible.
The structure of a program is an important consideration. In any program and with any combined therapies, professionals maintain these key goals:[2]
- Reducing or eliminating substance use.
- Improving function and quality of life.
- Minimizing risks of relapse.
Different Addiction Treatment Programs
Addiction recovery comes in a variety of forms. Here are some standard addiction treatment services or programs:
Detoxification
Treatment programs start during or after detox, which is the first step. Detox is the process of the body removing substances. It can come with unpleasant side effects, which professionals can provide medications to reduce or relieve. Since the withdrawal side effects of some substances can be dangerous or life-threatening, detoxing under 24/7 medical supervision is ideal.[3]
Program structure recommendations can vary from one person to another. For instance, someone who lives in an unsafe environment with a long history of addiction may be a better candidate for staying in a facility 24/7 for treatment, and someone with a shorter addiction history and many life responsibilities may be a better candidate for outpatient treatment. These are the primary treatment program structures.
Residential Program
Also called inpatient treatment, this structure involves staying in a rehab facility 24/7. Long-term residential programs usually last several months or up to a year. Short-term programs may be about a month or a few months.
Inpatient treatment facilities are an excellent alternative for people with long-term substance use disorder and those with a co-occurring mental or behavioral condition. Residential treatment is also ideal for people with a high risk of relapse.
Partial Hospitalization Program
A Partial Hospitalization Program (PHP) is a middle ground between residential and outpatient treatment. It involves longer and more frequent therapy sessions. A PHP often includes five weekly treatment sessions that last about five hours each. However, people still go home. This is a good solution for people who need stabilization but need help to commit to inpatient care or meet all the criteria for needing it.
Intensive Outpatient Program
An Intensive Outpatient Program (IOP) is a step below a PHP. Although treatment session frequency and length vary based on individual needs, an IOP usually involves a few sessions per week, about a few hours each. It is better for people needing more intensive care but does not need a PHP.
Medication-Assisted Treatment Program (MAT)
Medication-Assisted Treatment (MAT) is the use of drugs in conjunction with counseling and other therapeutic strategies to treat substance use disorders.
MAT primarily treats opioid addiction, such as heroin and opiate-containing prescription pain medications.
The FDA has authorized three medications to treat opioid addiction: buprenorphine, methadone, and naltrexone. All three therapies are safe and effective with counseling and psychosocial support.
Medication-assisted therapies intend to regulate specific problems in the early stages of recovery. Once the issues are addressed, the individual should gradually reduce their drug intake by replacing negative coping techniques with productive activities.
Outpatient Program
Outpatient treatment is a structure that involves at least a few hours per week of therapy. It may be a step in ongoing treatment after a person completes detox and a PHP or an IOP. Outpatient treatment is usually in a facility. Some facilities may offer telehealth counseling to people who have disabilities or cannot travel to a facility every week.
Sober Living and Recovery Residences
Sober living homes provide structured living and help people rebuild their lives as they transition from rehab to regular life. They live in the house for some time as they work, restore family ties, or work on other life goals. A sober living home is a good solution for someone who does not have a safe or supportive environment and has a high risk of relapse. Recovery residences are similar and offer a safe and supportive environment for people as they recover. Both types of homes help connect people with sober activities, 12-step meetings, and other forms of support.
Addiction Treatment Therapies
In any treatment structure, there are many different types of therapy that professionals use. The right mix of approaches may depend on individual needs. These primary evidence-based therapies are beneficial for drug use disorders and probable co-occurring illnesses.
Different programs for substance use disorder treatments often include:
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a form of talk therapy that is designed to help people learn more about themselves.[4] Although it is used in general mental health therapy, it is also helpful for addiction treatment. It allows therapists and people who struggle with addiction to learn about the root causes of using substances. There may be an underlying mental health issue, past trauma, or other factors. People become more aware of their behaviors and choices. Therapists use dialectical behavior therapy, a form of CBT, to help them learn how to change behaviors, deal with triggers, and develop healthier coping mechanisms.
Trauma Counseling
Over 50% of people experience a traumatic event at least once.[5] As a result, there are emotional effects. They may be lasting and lead to post-traumatic stress disorder, or PTSD. Past trauma may be related to abuse, rape, or another violent crime. It may result from an accident, war, or anything else. Therapists help people deal with the emotional effects of the trauma and develop healthy ways to cope with life’s challenges as they relate to the trauma. Without these skills, people are more likely to use substances to manage.
Group Therapy
Group therapy may involve CBT and other therapy approaches. It involves others who struggle with addiction. In group therapy, a therapist supervises the session. Group members take turns sharing their struggles. Furthermore, the people you meet in support groups may give you suggestions, feedback, and encouragement that can be a vital source of support during your recovery process. The goal is to create a supportive and safe environment. When people are surrounded by others with similar challenges who support them, they often feel more encouraged to remain in recovery.[6]
Individual Therapy
While group therapy is beneficial for recovery, individual therapy is one of the most important types of treatment for staying in recovery. The therapist uses CBT and other methods for a person’s specific needs in this approach. The goal is to identify and address every effect that addiction has on the individual. People often discuss work, family life, relationships, and other struggles. Therapists help them work on each specific issue with proven tactics to improve their lives in various ways.
12-Step Meetings
The 12-step program started with Alcoholics Anonymous in the 1930s.[7] Over the years, it expanded to include narcotics and various other addictions. Many programs in nearly every city give people in recovery more options to connect with support and stay encouraged to remain sober. The 12 steps are sequential steps that people go through to strengthen themselves as they start recovery. In rehab, therapists introduce people to 12-step programs to ensure they are comfortable attending meetings after they finish detox, inpatient treatment, or any initial intensive treatment. In a 12-step program, a newly sober person has an experienced mentor called a sponsor. People often try to attend meetings daily, weekly, or as often as a therapist or sponsor recommends.
Dual Diagnosis Therapy
Dual diagnosis therapy is for people who have a co-occurring mental health disorder. It is an essential type of treatment since mental health issues often contribute to a person seeking substances.[8] For instance, someone who is depressed and feels tired or down all the time may seek an addictive stimulant to treat those issues. Also, some people develop mental health issues due to prolonged substance misuse. Because the two types of conditions can exacerbate one another, it is essential to treat them both simultaneously. Leaving one in that state untreated significantly increases relapse risks. With dual diagnosis treatment, therapists address the addiction and the co-occurring disorder for a better outcome.
Supportive Therapies
There are also therapies in treatment programs that support the overall wellness of mind, body, and spirit. Some examples include holistic therapies, such as meditation, yoga, art, massage, acupuncture, etc. They help people feel better and develop healthier habits.
Why Professional Addiction Treatment Programs Are Important
To beat the cycle of addiction, people must understand themselves. Treatment is designed to accomplish that and help people learn how to overcome problems, cope with life, and deal with life’s challenges positively. They know how to live fuller lives without substances, improve communication, repair relationships, and more. Treatment also helps people understand addiction and its complexities. They learn that it is a relapsing brain disease and how it affects judgment, decisions, and behavior.[9]
Why Choose ReCreate Life Counseling as An Addiction Treatment in Florida
If you or a family member is struggling with addiction, ReCreate Life Counseling is the best place to go!
ReCreate Life Counseling is an addiction treatment facility located in Boynton Beach, Florida, and we offer several therapy choices and personalized treatments to assist you in completing each stage of your recovery process. Not only that, but plenty of help is available from health experts and our recovery support specialists, who can assist you with diagnosis, treatment, and aftercare planning.
ReCreate Life Counseling is a quality treatment center that will support you throughout your rehabilitation process.
Now is the perfect time to live a life free from addiction! Contact us today to get started!
References
[1] https://www.healthcare.gov/coverage/mental-health-substance-abuse-coverage/
[2] https://www.ncbi.nlm.nih.gov/books/NBK64815/
[3] https://www.healthline.com/health/alcoholism/how-long-does-it-take-to-detox-from-alcohol#timeline
[4] https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral
[5] https://www.verywellmind.com/trauma-therapy-definition-types-techniques-and-efficacy-5191413
[6] https://nida.nih.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/drug-addiction-treatment-in-united-states/types-treatment-programs
[7] https://12step.org/home/media/billw-history/
[8] https://nida.nih.gov/publications/research-reports/common-comorbidities-substance-use-disorders/part-1-connection-between-substance-use-disorders-mental-illness
[9] https://archives.drugabuse.gov/publications/media-guide/science-drug-use-addiction-basics